Easy Chili Lime Salmon Meal Prep
This salmon meal prep recipe comes in at the top of the “easy” list- with only 7 ingredients and a twenty minute total prep and cook time.
Prep Time: 5 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 20 minutes minutes
Course: Lunch
Cuisine: American
Diet: Gluten Free
Keyword: Meal Prep, Salmon
Servings: 4 servings
Calories: 222.85kcal
Author: Meal Prep on Fleek
Salmon
- 1 lbs Salmon
- 1 tablespoon olive oil
- 1 teaspoon Salt
Chile Lime Sauce
- 4 oz fresh lime juice squeezed
- ½ tablespoon Honey
- ½ tablespoon olive oil
- Salt Just a pinch
- ¼ teaspoon Chili Powder
For the Salmon
Take your sheet pan and spray it with non-stick spray
Add your salmon and brush it with olive oil and sprinkle with salt
Bake at 400 degrees for 12-15 min - until salmon is fully cooked
For the Sauce
Add Lime Juice, Olive Oil, Honey, Salt, and Chili Powder to a small bowl and mix together
Complete the Meal
In your favorite meal prep containers, portion out 1 cup of brown rice, 1 cup of steamed broccoli, and one 4oz piece of salmon
Serving: 1meal | Calories: 222.85kcal | Carbohydrates: 4.61g | Protein: 22.64g | Fat: 12.48g | Saturated Fat: 1.84g | Cholesterol: 62.37mg | Sodium: 634.09mg | Potassium: 588.82mg | Fiber: 0.11g | Sugar: 2.64g | Vitamin A: 96.6IU | Vitamin C: 8.51mg | Calcium: 17.58mg | Iron: 0.91mg