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Paleo Sticky Sesame Chicken Thighs_

One Pan Paleo Sticky Sesame Chicken Thighs

A Paleo Sticky Sesame Chicken Thigh recipe that is made in one pan for a quick and easy weeknight meal! Serve over cauliflower rice for a full ‘take-out’ style meal any night of the week. Or make a big batch and divide it into your containers to meal prep.
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Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Main Dish
Cuisine: Asian
Keyword: Chicken, Meal Prep, paleo
Servings: 6 people
Calories: 233.15kcal
Author: Sarah Kesseli

Ingredients

  • 1.5 lbs chicken thighs, cubed
  • 6 tbsp. cassava syrup or honey
  • 3 tbsp. coconut aminos
  • 1.5 tbsp. ketchup
  • 0.5 tbsp. sesame oil
  • 1.5 tsp. garlic powder can sub crushed garlic
  • 2 tbsp. coconut flour
  • sesame seeds optional

Instructions

  • Heat oil in a skillet over medium-high heat. Add in diced chicken thighs and cook for 6-7 minutes, stirring frequently.
  • In a small bowl, whisk together sweetener, coconut aminos, ketchup, and garlic powder. Add the sauce to the chicken and cover, cooking for 2 to 3 more minutes.
  • Stir the coconut flour into sauce if you'd like it to be a little thick; if not, you can skip this step. Let it sit for a minute or two to combine.
  • Sprinkle the dish with sesame seeds. Serve as desired.

Nutrition

Serving: 1meal | Calories: 233.15kcal | Carbohydrates: 21.65g | Protein: 22.4g | Fat: 6.17g | Saturated Fat: 1.67g | Cholesterol: 107.73mg | Sodium: 310.65mg | Potassium: 309.51mg | Fiber: 0.93g | Sugar: 18.24g | Vitamin A: 46.45IU | Vitamin C: 0.15mg | Calcium: 10.21mg | Iron: 1.1mg
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