Grilled Steak & Garlic Roasted Potato Meal Prep
Rib eye steaks are hand rubbed and grilled to perfection in this easy recipe! Served with a side of roasted garlic & thyme potatoes and a steamed vegetable, making this recipe perfect for prepping a hearty, stick to your ribs kind of meal.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Servings: 2 lunches
- 2 4oz rib eye steaks room temperature
- 1/2 pound small white potatoes sliced in quarters
- 2 tbsp. olive oil or oil of choice
- 1 tsp. Garlic Powder
- 1 tsp. dried thyme
- salt & pepper to taste
- 1 cup Broccoli roasted
Preheat a grill or grill pan to medium heat.
Preheat the oven to 425 F.
Place the sliced potatoes on a medium baking sheet. Drizzle with 1 tablespoons of extra virgin olive oil and sprinkle with garlic powder, thyme, salt and pepper.
Place in the oven 18-20 minutes to bake until tender.
Next prep the steaks by coating 2 tablespoons of the extra virgin olive oil on them. Sprinkle them generously with salt and pepper and using your hands rub it into the steaks for a minute using some pressure
Place steaks on the grill and cook 5 minutes each side for medium well or adjust to desired tenderness.
Remove steak from the grill and potatoes from the oven.
Transfer both to 2 meal prep containers and add roasted broccoli.
Nutrition Per Meal:
19g Protein, 29g Fat, 31g Carbs
Recipe Courtesy Of SkinnyFitALicious
Serving: 1meal | Calories: 461kcal | Carbohydrates: 31g | Protein: 19g | Fat: 29g