Turmeric Scrambled Egg Meal Prep
Give your breakfast an antioxidant boost by adding turmeric to your morning eggs. Paired with your favorite steamed veggies and sausage for a protein and fiber packed meal!
Prep Time: 5 minutes minutes
Cook Time: 5 minutes minutes
Total Time: 10 minutes minutes
Course: Breakfast
Cuisine: American
Keyword: Egg, Meal Prep
Servings: 2 servings
Calories: 302 kcal
Author: Meal Prep on Fleek
4 large eggs 2 tbsp. milk of choice 2 tsp. dried turmeric ½ tsp. dried parsley salt & pepper to taste 1 cup Broccoli steamed 8 small pre-cooked sausages brand of choice
1. Spray a small frying pan with nonstick cooking spray and bring to a medium heat.
In a small bowl, whisk together the eggs, milk, turmeric, parsley, salt & pepper.
Transfer the eggs to the heated pan. Cook 2-3 minutes stirring the eggs constantly to break them apart.
Flip the eggs and cook another 2-3 minutes, or until desired.
Transfer the eggs to two meal prep containers, divide them evenly. Add steamed vegetable and sausage!
Nutrition Per Breakfast Prep:
29g Protein, 18g Fat, 6g
WW Smart Points= Green:10 Blue:6 Purple:6
Serving: 1 meal | Calories: 302 kcal | Carbohydrates: 6 g | Protein: 29 g | Fat: 18 g