Apple, Bacon, Onion & Cheddar Breakfast Squares
Print Recipe
3.75 from 8 votes

Apple, Bacon, Onion & Cheddar Breakfast Squares

Fall in love with the sweet and savory flavor combination in this Apple, Bacon, Onion & Cheddar Breakfast square recipe that is made in one pan. Gluten Free. Low Carb. 
Prep Time5 mins
Cook Time35 mins
Total Time40 mins
Course: Breakfast
Cuisine: American
Keyword: Bacon, Egg, Meal Prep
Servings: 4


  • 5 large eggs
  • 1/3 cup egg whites
  • 1/4 cup unsweetend almond ilk
  • 6 slices sugar free bacon we used pederson brand
  • 1 medium apple grated
  • 1 medium onion grated or finely chopped
  • 1 clove garlic minced
  • 1 tbs olive oil
  • 1/2 cup sharp cheddar leave out for paleo/whole30 option
  • 3-4 tbs fresh herbs we used thyme, sage and rosemary
  • salt & pepper to taste


  • In a saute pan, heat the olive oil over medium heat. Toss in the apple, onion and garlic. Saute on medium-high heat 3 to 4 minutes until heated through. Remove from heat.
  • In a large bowl, beat the eggs, milk, and egg whites. Salt and pepper as desired.
  • In a 8x8 or 9x9 pan greased, glass pan, layer the bacon on the bottom, then the apple/onion/garlic mixture, then the cheddar cheese, then the herbs. Pour the egg mixture over the top and spread gently with a wooden spoon to mix.
  • Bake in a 350 degree F oven for 30 to 35 minutes or until top is lightly browned and center is firm.
  • Remove from the oven and let cool on a wire rack slightly before cutting and serving. Sprinkle with more herbs to serve.


Nutrition for 1 out of 4 large servings:
29g p | 14g C | 17g F | 325 calories