Smoked Salmon & Lentil Breakfast Salad
This simple, no-cook meal is packed full of high-protein, high-fiber lentils, smoked salmon and fresh vegetables. It comes together in less than 5 minutes. Gluten Free.
Prep Time: 5 minutes minutes
Total Time: 5 minutes minutes
Course: Breakfast
Cuisine: Mediterranean
Keyword: Lentils, Meal Prep, Salmon
Servings: 2
Calories: 392 kcal
Author: Meal Prep on Fleek
1 package steamed fresh lentils 3 cups baby spinach ¼ small onion sliced 2 small tomatoes sliced or chopped 4 ounces smoked salmon sugar free capers optional Dressing 2 tbs avocado oil 2 tbs white or regular balsamic vinegar 1 tbs Dijon mustard Fresh lemon juice Salt & pepper to taste
In a small bowl, whisk together all ingredients for the dressing and set aside.
Evenly divide remaining ingredients between 2 meal prep containers.
Put the dressing in a container on the side to prevent the salad from gettng soggy.
Cover and refrigerate for up to 4 days. You can eat this at room temperature.
Nutrition for 1 out of 2 meals:
28g Protein | 36g Carbs | 17.5g Fat | 11g Fiber | 392 Calories
Serving: 1 meal | Calories: 392 kcal | Carbohydrates: 36 g | Protein: 28 g | Fat: 17.5 g | Fiber: 11 g