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Berry Almond Chia Pudding Meal Prep

Berry Almond Chia Pudding Meal Prep

This no-cook Berry Almond Chia Meal Prep is a quick and simple way to give your busy mornings a nutritional boost. Layer this thick and creamy pudding with your favorite berries and crunchy almonds for a balanced breakfast, snack, or dessert. Vegan. Gluten Free. Paleo. 
Prep Time: 5 minutes
Total Time: 5 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: Meal Prep
Servings: 3 servings
Calories: 252kcal
Author: Meal Prep on Fleek

Ingredients

  • 6 tablespoon chia seeds
  • 1-2 cups unsweetened almond milk*
  • 3 cups mixed frozen berries
  • 2 tablespoon sliced almonds
  • Sweetener, if desired such as honey, stevia, agave, maple syrup
  • Pinch sea salt

Instructions

  • Combine chia seeds, sweetener (if using), sea salt, and almond milk in a container that can accommodate a lid.
  • Mix well and cover with a lid.
  • Let it sit in the fridge for a minimum of 2 to 3 hours or up to overnight.
  • Remove from the fridge and alternate layers of the frozen berries and chia pudding in each of 3 jars with lids. Top with sliced almonds.
  • Seal and store in the fridge for up to 5 days.

Notes

Nutrition for 1 out of 3 servings:
9g Protein | 29g Carbs | 11g Fat | 14g Fiber | 252 Calories
*Use more milk if you'd like a thinner pudding and less if you'd like a thicker pudding.

Nutrition

Serving: 1serving | Calories: 252kcal | Carbohydrates: 29g | Protein: 9g | Fat: 11g | Fiber: 14g
Tried this recipe?Mention @mealpreponfleek or tag #mealpreponfleek!