Berry Almond Chia Pudding Meal Prep
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Berry Almond Chia Pudding Meal Prep

This easy, no-cook Berry Almond Chia Meal Prep is a quick and simple way to give your busy mornings a nutritional boost. Thick and creamy chia pudding is layered with your favorite berries and finished off with crunchy almonds for a balanced breakfast, snack or dessert. Vegan. Gluten Free. Paleo. 
Prep Time5 mins
Total Time5 mins
Course: Breakfast, Snack
Cuisine: American
Keyword: Meal Prep
Servings: 3 servings

Ingredients

  • 6 tbs Chia Seeds
  • 1-2 cups Unsweetened Almond Milk
  • 3 cups mixed frozen berries
  • 2 tbs sliced almonds
  • sweetener, if desired
  • pinch sea salt

Instructions

  • Combine chia seeds, sweetener (if using), sea salt and almond milk* in a container
  • Mix well and cover with a lid
  • Let sit in the fridge overnight or at a minimum for 2-3 hours
  • Remove from the fridge
  • Layer frozen berries, chia pudding and then more berries in each of 3 jars
  • Top with sliced almonds
  • Seal and keep for up to 5 days in the refrigerator

Notes

Nutrition for 1 out of 3 servings:
9g Protein | 29g Carbs | 11g Fat | 14g Fiber | 252 Calories
*Use more milk if you'd like a thinner pudding and less if you'd like a thicker pudding.