Vegan Chickpea Curry & Basmati Rice Meal Prep
Vegan Chickpea Curry & Basmati Rice is our fast, easy and healthy take on a very popular recipe, curry. Loaded with plant-based protein and fiber from chickpeas, a flavorful curry sauce that is made with only 5-ingredients and then served over soft and fluffy aromatic basmati rice. This meal prep curry recipe will be a new favorite if you are looking to keep your meals fast and flavorful.
Prep Time: 5 minutes minutes
Cook Time: 10 minutes minutes
Total Time: 15 minutes minutes
Course: Main Dish
Cuisine: Mediterranean
Keyword: Chickpeas, Meal Prep
Servings: 5 meals
Calories: 417 kcal
Author: Meal Prep on Fleek
15 ounces tomato sauce 1 cup full fat coconut milk ⅓ cup red curry paste 1 teaspoon Coconut Sugar or ¼ teaspoon liquid stevia salt & pepper as desired 1 lime juiced 30 ounces chickpeas drained and rinsed 2 packages Vee Tee Basmati Rice fresh herbs for garnish
Add all ingredients from tomato sauce through salt/pepper to a medium pan and mix
Set pan over medium heat
Add in chickpeas
Allow curry sauce and chickpeas to come to a slow simmer
Cook for about 5 minutes or until heated
Add in lime juice and mix
While curry sauce is heating microwave your basmati rice
Evenly divide basmati rice between 5 meal prep containers
Place the rice on one side of the container and the chickpea curry on the other side of the container
Top with fresh herbs
Store in the refrigerator for up to 5 days
WW Smart Points= Green:15 Blue:9 Purple:9
__
Nutrition for 1 out of 5 servings:
10g Protein | 14.5g Fat | 62g Carbs | 417 Calories | 9g Fiber
Serving: 1 meal | Calories: 417 kcal | Carbohydrates: 62 g | Protein: 10 g | Fat: 14.5 g | Fiber: 9 g