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Vegan Chickpea Curry & Basmati Rice
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5 from 2 votes

Vegan Chickpea Curry & Basmati Rice Meal Prep

Vegan Chickpea Curry & Basmati Rice is our fast, easy and healthy take on a very popular recipe, curry. Loaded with plant-based protein and fiber from chickpeas, a flavorful curry sauce that is made with only 5-ingredients and then served over soft and fluffy aromatic basmati rice. This meal prep curry recipe will be a new favorite if you are looking to keep your meals fast and flavorful. 
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Main Dish
Cuisine: Mediterranean
Keyword: Chickpeas, Meal Prep
Servings: 5 meals
Calories: 417kcal
Author: Meal Prep on Fleek


  • 15 ounces tomato sauce
  • 1 cup full fat coconut milk
  • 1/3 cup red curry paste
  • 1 tsp Coconut Sugar or 1/4 tsp liquid stevia
  • salt & pepper as desired
  • 1 lime juiced
  • 30 ounces chickpeas drained and rinsed
  • 2 packages Vee Tee Basmati Rice
  • fresh herbs for garnish


  • Add all ingredients from tomato sauce through salt/pepper to a medium pan and mix
  • Set pan over medium heat
  • Add in chickpeas
  • Allow curry sauce and chickpeas to come to a slow simmer
  • Cook for about 5 minutes or until heated
  • Add in lime juice and mix
  • While curry sauce is heating microwave your basmati rice
  • Evenly divide basmati rice between 5 meal prep containers
  • Place the rice on one side of the container and the chickpea curry on the other side of the container
  • Top with fresh herbs
  • Store in the refrigerator for up to 5 days


WW Smart Points= Green:15  Blue:9  Purple:9
Nutrition for 1 out of 5 servings:
10g Protein | 14.5g Fat | 62g Carbs | 417 Calories | 9g Fiber


Serving: 1meal | Calories: 417kcal | Carbohydrates: 62g | Protein: 10g | Fat: 14.5g | Fiber: 9g