Keto Pulled Pork Lettuce Wrap Meal Prep
Print Recipe
5 from 3 votes

Pulled Pork Lettuce Wrap Meal Prep

A Keto, Whole30 and Paleo meal that you can dress up or down. Tender pulled pork wrapped in butter lettuce leaves with your favorite toppings.
Prep Time15 mins
Cook Time6 hrs
Total Time6 hrs 15 mins
Course: Lunch, Main Dish
Cuisine: American
Keyword: Meal Prep, Pulled Pork
Servings: 3 meals
Calories: 363kcal
Author: Meal Prep on Fleek


  • 1 pound boneless pork shoulder
  • 1/4 tsp Salt
  • 1/4 tsp Pepper
  • 1 tbs favorite spice seasoning optional
  • 1 medium yellow onion chopped
  • 1/4 tsp Garlic Powder
  • 1 cup chicken broth

For Serving

  • butter lettuce leaves
  • Cherry Tomatoes
  • mustard


  • Combine all ingredients in a 5-quart or larger slow cooker.
  • Cover and cook on HIGH for 6 hours.
  • Allow to cool, then shred with a fork.
  • Store shredded pork in the fridge for up to one week.
  • Serve with butter lettuce leaves, tomato, mustard, and any of your favorite toppings.


Nutrition for 1 out of 3 servings:
28g Protein | 4g Carbs | 24g Fat | 1g Fiber | 363 Calories
*Nutrition includes lettuce, tomato and mustard.


Serving: 1meal | Calories: 363kcal | Carbohydrates: 4g | Protein: 28g | Fat: 24g | Fiber: 1g