Pineapple Coconut Oats Meal Prep
Vegan and gluten-free breakfast that’s perfect for busy mornings! Packed with tropical coconut and pineapple flavors and an optional protein powder boost.
Prep Time10 mins
Total Time10 mins
- 1 cup rolled oats gluten free, if needed
- 4 tsp Chia Seeds
- 1/4 cup shredded unsweetened coconut
- 1 cup frozen pineapple
- 2 cups coconut milk full fat or unsweetened low calorie
- 2 tsp lime juice
- 1 scoop vanilla protein powder or collagen powder
- 1 tbs dark maple syrup
- granola optional
Divide all ingredients between two mason jars and whisk with a fork to combine.
Refrigerate overnight. In the morning, stir and serve with your favorite granola.
Leftovers keep in the fridge for 5 days.
Nutrition for 1 out of 2 servings:
17g Protein | 49g Carbs | 16g Fat | 10g Fiber | 394 Calories
*nutrition facts calculated using 1 scoop of Vital Protein Collagen Powder
Serving: 1serving | Calories: 394kcal | Carbohydrates: 49g | Protein: 17g | Fat: 16g | Fiber: 10g