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Quinoa-Stuffed-Sweet-Potato-Meal-Prep-3-Ways-93

Quinoa Stuffed Sweet Potato Meal Prep - 3 Ways!

Delicious, plant-based Quinoa Stuffed Sweet Potatoes are meal prepped 3 ways for a week's worth of easy meals full of flavor, nutrition, and variety! Gluten-free. Low fat. High-protein options. 
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Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Lunch
Cuisine: American, Mexican
Diet: Gluten Free
Keyword: Meal Prep
Servings: 2 servings per flavor
Calories: 374kcal
Author: Meal Prep on Fleek

Ingredients

Almond Butter & Berries Quinoa Sweet Potato

  • 2 medium leftover baked sweet potatoes
  • 1 Now Foods Quinoa Cup prepared
  • 3 tablespoon Almond Butter or nut butter of choice (can swap for sunflower seeds butter if nut-free)
  • ⅓ cup mixed berries

Mediterranean Quinoa Sweet Potato

  • 2 medium leftover baked sweet potatoes
  • 1 Now Foods Quinoa Cup prepared
  • 2 tablespoon Cucumber chopped
  • 2 tablespoon sun dried tomatoes chopped, if needed
  • 2 tablespoon green olives sliced
  • 2 tablespoon feta cheese
  • 2 tablespoon red onion diced
  • salt & pepper to taste
  • fresh parsley if desired

Mexican Quinoa Stuffed Sweet Potato

  • 2 medium leftover baked sweet potatoes
  • 1 Now Foods Quinoa Cup prepared
  • 3 tablespoon black beans drained and rinsed
  • 3 tablespoon Frozen corn heated
  • 3-4 tablespoon fresh salsa
  • 3-4 tablespoon fresh guacamole or mashed avocado
  • taco seasoning as desired
  • Fresh cilantro optional
  • fresh lime optional

Instructions

Almond Butter & Berries Quinoa Sweet Potato

  • Open your sweet potatoes and evenly divide the quinoa between them. (Optional: if you'd like your quinoa a bit sweeter you can toss it with 1 teaspoon of honey).
  • Drizzle with almond butter and top with berries.

Mediterranean Quinoa Stuffed Sweet Potato

  • In a bowl combine your prepared quinoa, cucumber, sun-dried tomatoes, green olives, red onion, feta cheese, salt, pepper, fresh parsley, and leftover turkey, if using.
  • Evenly divide the mixture between the two sweet potatoes.

Mexican Quinoa Stuffed Sweet Potatoes

  • In a bowl, mix together your prepared quinoa, black beans, corn, and fresh salsa.
  • Evenly divide the mixture between your two sweet potatoes.
  • Top with guacamole, fresh cilantro and a squeeze of fresh lime juice. *

Notes

Nutrition listed for this recipe is for the Mexican Quinoa Stuffed Sweet Potato.  The other nutrition counts are listed below
*PRO TIP: the lime juice will also help the guacamole from turning brown
Nutrition for 1 out of 2 Almond Butter & Berries Quinoa Stuffed Sweet Potatoes:
12.5g Protein | 69.2g Carbs | 15.4g Fat | 12g Fiber | 447 Calories
 
Nutrition for 1 out of 2 Mediterranean Quinoa Stuffed Sweet Potatoes (not including optional turkey):
12.5g Protein | 71.5g Carbs | 7.8g Fat | 10g Fiber | 415 Calories
 
Nutrition for 1 out of 2 Mexican Quinoa Stuffed Sweet Potatoes (not including optional turkey):
10.2g Protein | 72.5g Carbs | 5.8g Fat | 14.5g Fiber | 374 Calories

Nutrition

Serving: 1meal | Calories: 374kcal | Carbohydrates: 72.5g | Protein: 10.2g | Fat: 5.8g | Fiber: 14.5g
Tried this recipe?Mention @mealpreponfleek or tag #mealpreponfleek!