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Keto Taco Skillet Meal Prep
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5 from 1 vote

Taco Skillet Meal Prep

Packed with Keto-friendly ingredients, this simple to make Taco Skillet Meal Prep is perfect for any day of the week! 
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Lunch, Main Dish
Cuisine: Mexican
Keyword: Beef, Meal Prep
Servings: 4 meals
Calories: 608kcal
Author: Meal Prep on Fleek


  • 1 pound 80% ground beef
  • 1/2 medium red onion diced
  • 1 cup shredded lettuce
  • 1 cup Mexican cheese blend
  • 2 Roma tomatoes diced and seeded
  • 1 packet taco seasoning mixed with 1/2 cup warm water
  • 1/2 cup salsa verde
  • 1/2 cup full-fat yogurt plain, unsweetened
  • 2 tbsp avocado oil


  • Avocado
  • tortilla chips if desired


  • Heat a skillet over medium-high heat.
  • Add oil and ground beef — stir and cook until browned (~5-7 minutes).
  • Next, add taco seasoning and water mixture — stir and cook until liquid has been fully absorbed and reduced.
  • Now, spread ground beef into an even layer and add cheese (also in an even layer) over the ground beef base — cover with a lid, let cheese melt (~1-2 minutes).
  • Divide taco beef with cheese into four and when ready to eat, top remaining ingredients, then dress with a squeeze of lime and some cilantro (and optional sides) right before serving.
  • Serve, store, and enjoy!


Nutrition for 1 out of 4 servings:
32g Protein | 18g Carbs | 44g Fat | 4.2g Fiber | 608 Calories*
You can reduce the number of calories in this recipe by using 93% lean ground beef, non-fat Greek Yogurt, and 1 tbs avocado oil instead.


Serving: 1meal | Calories: 608kcal | Carbohydrates: 18g | Protein: 32g | Fat: 44g | Fiber: 4.2g