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HOW TO START A PLANT BASED DIET

7 Tips On How To Start A Plant Based Diet

The Beginner’s Guide to Starting a Plant-Based Diet It’s undeniable. We’re currently going through a bit of a plant based revolution. Everywhere you turn, whether in the physical world or the digital one, you see …

Meal Prep Breakfast Bowl

Breakfast PRO Power Bowl

Make breakfast count with a Breakfast PRO Power Bowl loaded with PROduce, PROtein and veggies! Guaranteed to jumpstart your day and easy to meal prep. Substitute the veggies for any green. Breakfast, hands down, is our favorite meal of the …

Protein Peanut Butter Energy Bites

Protein Peanut Butter Energy Bites

These Protein Peanut Butter Energy Bites are high in protein, healthy fat and fiber. An easy, no-bake snack you can make in 10 minutes with healthy ingredients you should always have in your pantry! So, …

vegetarian meal prep combos

6 Vegetarian Meal Prep Ideas for Next Week

Planning ahead is never a bad thing. So often, it’s 4pm on a Tuesday afternoon and I’m anxiously looking through IG or Pinterest to figure out what’s for dinner. If you’re trying to reduce the …

Cinnamon Raisin Granola

This Cinnamon Raisin Granola is easy to make, loaded with wholesome ingredients and slightly sweetened with raw honey and maple syrup. It is nutritious, paleo-friendly, gluten-free, dairy-free and 100% delicious! And who doesn’t love something sweet …

Vegan Minestrone Soup

Health highlight of tomatoes: Tomatoes are also full of antioxidants that have been shown to prevent certain types of cancer (specifically lung and prostate) promote heart health, and may be helpful in supporting bone health. …

Cauliflower & White Bean Soup with Shrimp Meal Prep

Thick, creamy and comforting this Slow Cooker Vegan Cauliflower & Bean Soup is a dream come true for vegans and non-vegans alike! Loaded with protein and fiber from cauliflower, garbanzo beans, and shrimp (for non-vegans) this …

vegetarian salad in a gar recipe

Vegetarian Salad in a Jar

Vegetarian Salad in a Jar recipe. A perfect lunch meal prep recipe that quick, easy, and affordable. Salads in a Jar Ingredients: 3 jars 6 tbs salad dressing, optional 3 cups lettuce 1 cup diced …

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