Gluten Free, Lunch, Recipes, Under $4, Under 300 Calories, Vegetarian January 23, 2018 One Pan Mushroom, Pomegranate & Feta Wild Rice Little work. Big flavors. One Pan Mushroom, Pomegranate & Feta Wild Rice combines hearty criminology mushrooms with sweet pomegranate seeds and wild rice. Finished off with crumbled feta cheese for a salty & sweet dish. Gluten Free. Vegetarian.