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Apple BBQ Meatloaf & Mashed Potato Meal Prep

Apple BBQ Meatloaf & Mashed Potato Meal Prep

Apple BBQ Meatloaf and Mashed Potato Meal prep is not your grandma's meatloaf! Grain free, with apples added for a little sweetness and moisture! Admittedly, it's not every day you come across a recipe for …

Sun dried tomato, broccoli & portobello mushroom mac & cheese

Sun Dried Tomato, Broccoli & Portobello Mushroom Mac & Cheese

Sun dried tomato, broccoli & portobello mushroom mac & cheese is a veggie-packed, high protein recipe that is made in less than 15 minutes. Spiral-shaped pasta covered in a creamy cheese sauce and then combined with a rainbow of colors. Gluten Free. Vegetarian. 

One Pan Paleo Beef Stroganoff

One Pan Paleo Beef Stroganoff

One Pan Paleo Beef Stroganoff is an easy dinner recipe for anyone. Tender chunks of grass-fed beef, hearty portobello mushrooms, and a creamy sauce are served over spaghetti squash to make this traditional dish paleo …

Low Carb Crockpot Beef Ragu Meal Prep

Low Carb Crockpot Beef Ragu Meal Prep

Low Carb Crockpot Beef Ragu Meal Prep Slow cooked beef in an aromatic blend of tomatoes, spices and red wine! An impossibly easy dinner that tastes like a 5-star meal. Serve over zucchini or sweet …

Garlic & Thyme Chicken Meal Prep Idea

Garlic & Thyme Chicken Meal Prep

The warm, fall flavors of garlic and thyme paired with sweet potatoes and roasted brussels sprouts make this Whole30 friendly meal prep easy, affordable and nutritious! 

Vegan ‘Cheesy’ Spaghetti Squash Meal Prep Recipe

Vegan 'Cheesy' Spaghetti Squash Meal Prep

Vegan 'Cheesy' Spaghetti Squash Meal Prep Paleo Whole30 “Cheesy” Spaghetti Squash! A mac ‘n’ cheese like dish filled with a creamy cashew sauce and topped with broccoli. A grain-free, gluten-free and dairy-free way to get your …

Whole30 Plantain Taco Bowl Meal Prep Recipe

Plantain Taco Bowl Meal Prep

Plantain Taco Bowl Meal Prep Move over Chipotle! These homemade Plantain Taco Bowls have all the flavor of take-out but are made with fresh and wholesome ingredients. Easy to meal prep and more fun to …

Gluten Free Meal Prep Ideas

16 Gluten Free Meal Prep Recipes To Try This Week

Gluten Free Meal Prep Recipes Simple swaps in your diet can significantly reduce inflammation and deliver overall amazing health benefits. Whether you are gluten free due to a medical condition or are just looking to …

Whole30 Lunch Ideas

7 Days Of Whole30 Lunch Recipes

No more Whole30 Lunch Struggles! Now that we have breakfast checked off the list, let's talk about lunch; the number one meal that is eaten away from home. Going out to eat when following a …

Meatloaf & Mashed Potato Meal Prep

There is nothing like enjoying a hearty and comforting home cooked meal during the colder months, even when you are at work! Lunch doesn't always need to be a salad! When the colder months arrive …

Spicy Meatball & Mashed Potato Meal Prep

Pan fry up some Spicy Meatballs & Mashed Potatoes for a quick & easy meal prep! Mmmmm.....nothing says comfort like a few homemade meatballs! But give your recipe a flavorful twist with this Whole30 compliant Spicy …

Chicken Salad Meal Prep low carb

Chicken Salad & Rainbow Carrot Meal Prep

This Chicken Salad & Rainbow Carrot Meal Prep has a sweet combination of ingredients to satisfy your taste buds while giving you the nutrition you need. This #Whole30 compliant meal prep will satisfy both your …

Chicken Bacon Ranch Meal Prep

Take the 'naughty' out of your Chicken Bacon Ranch Meal Prep with this healthy, flavorful and whole30 compliant idea! Sometimes (or in our case, a lot of the time!) you just want something that tastes sinful …

Chicken Sausage & Parsnip Fries Meal Prep

Switch up your chicken meal prep for a Chicken Sausage & Parsnip Fries lunch instead! Loaded with flavor & nutrients this will become a weekly staple meal! Lunch doesn't always need to consist of chicken …

Ghost Pepper & Tamarind Salmon Meal Prep

Bake up your salmon this weekend , then top it with a ghost pepper & tamarind sauce for a spicy kick to your weekday meals! The key to keeping your meals from getting boring is using …

Cauliflower & White Bean Soup with Shrimp Meal Prep

Thick, creamy and comforting this Slow Cooker Vegan Cauliflower & Bean Soup is a dream come true for vegans and non-vegans alike! Loaded with protein and fiber from cauliflower, garbanzo beans, and shrimp (for non-vegans) this …

Salmon & Bacon 'Rice' Meal Prep

Salmon with a side of rice? Yes, please! We will take the #Whole30 compliant version of that! One of the most important nutrients in any diet is fat. Not the kind you find in cakes …

Burger and Veggie Meal Prep

Having a burger for lunch any day of the week is easier than you think! Sometimes you just want a good burger for lunch. Not the fast food kind. The kind that is healthy, packed …

Simple Low Carb Salmon Meal Prep

Simple Low Carb Salmon Meal Prep. Paleo and Whole30 compliant! Are you looking for a simple low carb salmon meal prep that can be made in just minutes? This perfect meal prep container has a …

vegetarian salad in a gar recipe

Vegetarian Salad in a Jar

Vegetarian Salad in a Jar recipe. A perfect lunch meal prep recipe that quick, easy, and affordable. Salads in a Jar Ingredients: 3 jars6 tbs salad dressing, optional3 cups lettuce1 cup diced steamed beets⅓ cup …