Chicken Quinoa Tabbloueh Bowls
Chicken quinoa tabbouleh bowls are a twist on a classic Middle Eastern dish, gone high protein and gluten free. An easy and healthy meal prep recipe! If you've ever had tabbouleh, you know it's really …
20 Minute Chicken, Lemon, Broccoli, Pasta Skillet
You definitely have to try this chicken and lemon pasta meal prep recipe. It's super tasty and easy to make! When hungry tummies rumble, you need something fast! No two ways about it. Well, how …
Chicken Fried Rice
Everybody needs a good Chicken Fried Rice Recipe! This one is absolutely delicious and incredibly easy to make.
23 High Protein Chicken Meal Preps
HIgh protein chicken meal preps are just what ou need to mix up the dinnertime blahs, without losing sight of your high-protein goals! The average person needs around 55 grams of protein per day just …
Greek Salad
Chicken Greek Salad Recipe for Meal Prep This is my favorite meal prep for a busy week! It’s simple to make and tastes delicious. It also isn't tough and you can prep the chicken totally …
23 Favorite Chicken and Pasta Meal Preps
Some of the most popular meal prep recipes these days have been chicken dishes and pasta dishes. What's not to like?! Chicken is a tasty yet healthy protein source that remains relatively affordable in comparison …
Chicken Shawarma Bowl
Chicken shawarma is easy and delicious—even if you don't have the traditional rotisserie to make it! You may know shawarma as the very delicious, well-seasoned chicken that cooks on a vertical rotisserie; it's a popular …
Honey Garlic Chicken
This meal prep is incredibly simple! It is only seven ingredients and takes less than twenty five minuets to make.
Crockpot BBQ Chicken Meal Prep Recipe
Crockpot BBQ chicken with lentils makes for a delicious and healthy meal prep, thanks to the unexpected ingredient: cranberries! Chicken in the slow cooker tastes great simmering for 4 to 6 hours in your favorite …
Spicy Mustard Thyme Chicken & Coconut Roasted Brussels Sprouts
Spicy mustard thyme chicken & coconut roasted Brussels sprouts make for an amazing one-pan dinner. Doesn't this meal prep recipe look fancy? It only looks that way. We love this one-pan dinner of spicy mustard …
Sheet Pan Chicken and Veggies
This is another winner of sheet pan chicken and veggies dinner! Yes! Endlessly customizable, healthy, and loaded with protein. We're here for it! We'll never stop going on about our love of sheet pan dinners. …
Lemon-Pepper Chicken Drumstick Recipe
Lemon-Pepper Chicken Drumsticks are an inexpensive slam dunk of a dinner for adults and kids alike. Serve with green beans and quinoa for a high-protein meal. So, we have to admit that chicken breasts and, …
Popcorn Chicken with Rice Noodles and Gochujang Sauce
Popcorn chicken is lightly fried Korean chicken served with a spicy sauce over brown rice noodles. Healthier than takeout and just as delicious! Popcorn chicken isn't popcorn at all. A bit of a misnomer, yes! …
Rosemary, Lemon, and Garlic Grilled Chicken
Garlic grilled chicken with rosemary and lemon. No matter how you describe it, all of those things are delicious and classic accompaniments to chicken. Hiiiiya! It’s Stephanie here from @cookbycolor sharing a recipe for this …
Simple Meal Prep Lunch Container
Sometimes you don't need a recipe. You need ideas for a simple lunch prep container. We've got you covered! Consider this an adult Lunchable! No cooking is required and it’s a fun grab-and-go meal that's …
Fall Harvest Sheet Pan Dinner Meal Prep
This Fall Harvest Sheet Pan Dinner is a sweet and savory combination of chicken, brussels sprouts, red onion and sweet potato. It's an easy sheet pan dinner that you and your family will love. Paleo, …
These 27 Chicken Recipes Are Lit AF
Winner winner, we need more chicken recipes for dinner! They're not boring, we promise! Making chicken again? Sounds kind of boring, doesn't it? Well, it doesn't have to be. For real. These 27 Chicken Recipes …
Caribbean Drumsticks
Create your own savory and refreshing Caribbean Drumsticks meal at home! Caribbean vacations are known for having something for everyone. At MPOF, we think it’s the same with Caribbean Drumsticks - it’s chicken that has a …
15 Easy Crockpot Meals with Chicken
How to Meal Prep Chicken in the Slow cooker! The slow cooker is your friend when it comes to meal prep, because it's largely a hands-off process. Crockpot meals with chicken make the week a …
Asian Crunch Buddha Bowl
Thank you to Ellyndale® Organics for sponsoring this Asian Crunch Buddha Bowl recipe post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own. This crunchy …
Freezer Friendly Hawaiian Chicken Tenders
This Hawaiian inspired pineapple chicken cooks up tender with hints of toasted sesame and sweet, tangy pineapple. It’s ready in less than 30 minutes and served over rice with a side of steamed broccoli for …
Thai Chicken Tenders with Creamy Almond Dipping Sauce
Have you heard of Thai chicken fingers? Chicken tenders is a common fast-food or takeout meal you see at the office. They’re crispy, succulent strips of meat that go with French fries or a salad, …
Air Fried Crispy Chicken
Are you obsessed with air frying? We are! Our air fried crispy chicken with potatoes and Brussels sprouts is another quick and delicious air fryer meal prep recipe we came up with. The feeling of …
Savory Almond Butter Chicken Thigh Skillet
Thank you to Now Foods for sponsoring this Savory Almond Butter Chicken Thigh Skillet recipe post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our …
Greek Arugula Power Salad
This zesty power salad bowl is perfect for people who are constantly on-the-go! It's quick, satisfying, and light while packing in protein and other essential nutrients. Our Greek Arugula Power Salad is perfect for lunch …
Fall Harvest Power Salad
Are you ready for Thanksgiving in a power salad bowl?! Our Fall Harvest Power Salad combines your favorite seasonal flavors in a high-protein, gluten-free salad that satisfies you during lunch or fills your belly after …
Parmesan Chicken Tenders | Meal Prep
Parmesan Chicken Tenders Meal Prep If you are craving a tasty, breaded chicken tender without the deep-fried guilt, then you have come to the right place! MPOF has created this Parmesan Chicken Tenders meal prep …
The Top 20 Chicken Meal Prep Recipes for 2019
The Top 20 Chicken Meal Prep Recipes for 2019 Chicken breast is healthy and delicious, but it's easy to get stuck in a 'boring chicken' routine using the same recipes week after week. Instead of …
5 Easy Meal Prep Chicken Marinades
No more dry chicken! Don't let boring chicken keep you from enjoying meal prep! Add tons of flavor with ease! These 5 Easy Chicken Marinades are easy to put together and can work on almost …
Sheet Pan Recipe Chicken and Asparagus Bowl
Sheet Pan Recipe - Chicken and Asparagus Bowl We get it, meal prep fam. You’re really, super busy in your life, especially if you work or go to school full-time. Just like any other human …
Slow Cooker Salsa Chicken Meal Prep Recipe
Easy Slow Cooker Chicken Meal Prep recipe: Prep time: 0 min Cook time: 4 hrs Servings 4 Ingredients: 1lb chicken breast 1 jar melissas hatch chile salsa 1 package melissas steam fresh black eyed peas …
Chicken Salad & Rainbow Carrot Meal Prep
This Chicken Salad & Rainbow Carrot Meal Prep has a sweet combination of ingredients to satisfy your taste buds while giving you the nutrition you need. This #Whole30 compliant meal prep will satisfy both your …
Easy Pan-Roasted Chicken Meal Prep
Pan-Roasted Chicken Meal Prep with Dijon Mushroom Sauce and Israeli Couscous Chicken gets a major flavor upgrade when Dijon mustard is involved. In fact, it’s one of our secret weapons in the kitchen. Hailing from Dijon, …
Chicken Bacon Ranch Meal Prep
Take the 'naughty' out of your Chicken Bacon Ranch Meal Prep with this healthy, flavorful and whole30 compliant idea! Sometimes (or in our case, a lot of the time!) you just want something that tastes sinful …
Apricot Sesame Chicken & Shrimp
Chinese takeout has been my saving grace on more occasions than one, but that shit gets expensive. Next time, whip up some sweet and sour chicken and shrimp, for the sake of double the protein, …
Here’s An Easy Lunch That Will Bring Colorful Vegetables To Your Meal Prep
Easy Chicken, Cucumber, Egg, and Bacon Meal Prep It’s lunch time and you’re at your desk again…swamped with work. It happens. It’s also my reality somedays. We usually try to get a workout in at …
BBQ Chicken Meal Prep with Roasted Brussels Sprouts and Sweet Potato
Meal Prep tip: The secret to meal prep success is in the seasoning. Don't settle for bland meals when there are natural ways to all flavor. BBQ Chicken Meal Prep with Roasted Brussels Sprouts and …
