This easy sausage and mash recipe is upgraded with a sweet caramelized onion gravy. Be sure to use compliant sausages and dijon for this healthy Whole30 meal. Use pork, chicken, or turkey sausages based on what’s available to you.
A meal to indulge in! Cubes of mozzarella cheese are wrapped up in a meatball and baked until browned and oozing with cheesy goodness! To keep it low carb, serve these with zoodles and a sugar-free marinara sauce.
Delicious, plant-based Quinoa Stuffed Sweet Potatoes are meal prepped 3 ways for a week’s worth of easy meals full of flavor, nutrition, and variety! Gluten-free. Low fat. High-protein options.
Snack boxes served breakfast style with hard-boiled eggs, sweet potato, avocado, and fresh berries.
One dish Mexican Whole Grain Rice & Quinoa Casserole Meal Prep is an easy option for a fast weekend meal prep. Made with only 5 ingredients this gluten-free recipe is hearty, filling and a balanced meal of all macronutrients.
The word “curry” is used in a range of places across the globe, and it often looks a bit different from culture to culture. Some…
Low carb enchiladas made with sliced zucchini and shredded crockpot beef.
Tender chicken with a flavorful almond butter Moroccan spiced sauce.This easy dish comes together in an instant pot in 10 minutes! Serve with cauliflower rice for a comforting and healthy Whole30 or Paleo meal.
Easy gluten free breakfast combining sweet potatoes and fluffy scrambled eggs. Top with hot sauce and avocado for the ultimate breakfast combo.
Hearty cobb salad with baked salmon and a mix yourself red wine vinaigrette.