Pan fry up some Spicy Meatballs & Mashed Potatoes for a quick & easy meal prep!
Mmmmm.....nothing says comfort like a few homemade meatballs! But give your recipe a flavorful twist with this Whole30 compliant Spicy Meatball & Mashed Potato Meal Prep that can be made for less than $4 a meal!
Serves: 4
Ingredients:
1 lb ground beef ($4.00)
1 large egg ($0.25)
Ghost Pepper & Tamarind Sauce, to taste ($0.50)
4 cups kale ($2.00)
4 cups mashed sweet potatoes ($2.00)
Method:
- Combine beef, egg and hot sauce
- Roll into desired size meatballs and pan fry with ghee
- Served in 4 containers with mashed sweet potatoes and steamed kale
_
Total Prep Cost: $8.75
Cost Per Meal: $2.19
Mashed root vegetables, usually rutabaga, carrots and sometimes potatoes, served with long-boiled salted pork loin.
YUM! That sounds amazing! We'll have to try that combo