One Pan Roasted Brussels Sprouts, Grape & Sausages
This quick One Pan Roasted Brussels Sprouts, Grape & Sausage Meal Prep recipe is made with lean sausages, fresh brussels sprouts, and sweet, crisp grapes. Finished off with a truffle dijon dressing for a fast meal. Gluten Free. Paleo. Whole30. 
Servings Prep Time
4servings 5minutes
Cook Time
20minutes
Servings Prep Time
4servings 5minutes
Cook Time
20minutes
Ingredients
Instructions
  1. Preheat oven to 400 degrees F
  2. Line a baking sheet with parchment paper.
  3. Add sliced brussels sprouts, red grapes and sausages to the sheet pan.
  4. Mix together oil and mustard (add in additinal oil or 1-2 tbs of water to thin, if desired). Drizzle over the brussels sporuts, grapes and sausages. Sprinkle with salt & pepper, if desired. Toss gently to coat everything.
  5. Roast in th oven for 10-12 minutes. Remove from the oven and toss.
  6. Return to the oven for an additional 10-12 minutes or until your brussels sprouts are fork tender.
  7. Serve with fresh lemon.
Recipe Notes

Nutrition for 1 out of 4 servings:

17g Protein | 22g Fat | 26g Carbs | 356 calories

*You can use any sausages you’d like. However, please keep in mind that the macros above are based on the sausages linked in the initial ingredients list.