Carrot Cake Pancake Meal Prep
You can enjoy “cake” for breakfast with these vegan carrot cake pancakes. These plant based pancakes are loaded with grated carrots and raisins. Feel free to add your favorite nuts and seeds.
Sheet Pan Recipe Chicken and Asparagus Bowl
Sheet Pan Recipe - Chicken and Asparagus Bowl We get it, meal prep fam. You’re really, super busy in your life, especially if you work or go to school full-time. Just like any other human …
Portable Chocolate Chip Pancakes
Take your favorite Sunday breakfast food, pancakes, with you to work all week long with these Portable Chocolate Chip Pancakes. Made with only 5-ingredients this recipe is gluten-free, dairy-free, soy-free, and vegetarian friendly.
One Skillet Honey Dijon Pork Chops With Apples & Onions
One Skillet Honey Dijon Pork Chops With Apples & Onions One Skillet Honey Dijon Pork Chops With Apples & Onions. The perfect recipe when you need something fresh, fast and whole30 compliant. Gluten Free. Paleo. …
Yes, You CAN Meal Prep Pancakes!
Yes, You CAN Meal Prep Pancakes! Didn’t think you’d ever see pancakes represented in our meal prep recipes? Honestly there was a time when we didn’t think so either, but these Meal Prep Pancakes are …
One Pot Southwestern Meal Prep
How To Meal Prep Steak, Rice, Corn, Hatch Chiles, and Beans in one pot : Southwestern Meal Prep Ingredients: 1 tbs olive oil1 lb 5280 meat steak, sliced 1 cup Melissa's Produce Hatch Chile salsa 2 …
Easy Pan-Roasted Chicken Meal Prep
Pan-Roasted Chicken Meal Prep with Dijon Mushroom Sauce and Israeli Couscous Chicken gets a major flavor upgrade when Dijon mustard is involved. In fact, it’s one of our secret weapons in the kitchen. Hailing from Dijon, …
Sun Dried Tomato, Mozzarella & Basil Stuffed Chicken
Keto Sun Dried Tomato, Mozzarella & Basil Stuffed Chicken. Tender, juicy chicken breast stuffed with sweet sun dried tomatoes, melted mozzarella cheese and fresh basil made in ONE pan. A fast & easy keto meal that is perfect for lunch or dinner.
Sausage, Kale & Pomegranate Hash Meal Prep
This recipe for Sausage, Kale & Pomegranate Hash Meal Prep comes together in just minutes and tastes amazing! It's a little bit of sweet and a little bit of savory made in one pan and finished off with a perfectly cooked egg. Whole30. Paleo. Gluten Free.
The Best Salmon Meal Prep Recipes of 2024
The best salmon meal prep recipes are coming at you, because we can't get enough of this healthy fish for awesome meal prep ideas! Salmon is considered one of the healthiest types of fish you …
The Best Beef Meal Prep Recipes of 2024
Beef meal prep is worth adding to your rotation if you've been stuck on chicken or just looking for inspiration. Here are some of our favorites! Beef is a great source of protein with great …
25 (Amazing) Keto Meal Prep Recipes
What is a Keto Diet? A keto, or ketogenic, diet is a strict low-carb high-fat way of eating with a protein restriction. Usually, it means eating about 60-80% fat, 10-30% protein and under 10% carbohydrates. The goal of …
24 Best High Protein Dinner Meal Prep Recipes for 2024
Diets with dinners rich in protein have many significant benefits including making us feel full throughout the night and to help fight off late night sweet-and-carby cravings. Protein also helps muscles, bones, organs, blood, hair, …
24 Best Pasta Meal Prep Recipes for 2024
Great pasta recipes are a must-have, especially for families looking to switch up their meal prepping recipes. There's nothing like a deliciously creamy, yet tangy, sauce on a bed of pasta, hot and fresh off …
15 Meal Prep Hacks to Save Time
Meal Prep Hacks to Save Time! They also save you STRESS! And make life a lot easier. There are many ways to save time, money, and stress in your meal-prepping journey. In fact, most people …
Skillet Bacon Broccoli Pork Chops Meal Prep
Skillet pork chops with bacon and broccoli cooks in one pan and can be made gluten-free if need be! Yes, we paired bacon with pork. That means double pork for this meal prep. And doubly …
18 Meal Preps Under $5 per Serving
One of the reasons many people get into meal prepping is to save money. A recent study suggests the average American spends around $13 on lunch 5 days per week by eating fast food or …
Hoisin Glazed Meatballs
Hoisin meatballs! Glaze these pork meatballs for a healthy meal prep for lunch, dinner, or even a high-protein, gluten-free snack! Perhaps you've used hoisin sauce before. It's sweet, thick, tangy, and delicious and used a …
The Internet's Best Avocado Recipes
Avocado recipes are never in short supply around here and that's because this versatile fruit is so good for you, and so easy to use in healthy meal preps! Here are some of the best! …
Pulled Pork Sliders With Sweet Potato Buns
Sweet potato “buns” stuffed with crockpot pulled pork and your favorite burger toppings.
23 High Protein Chicken Meal Preps
HIgh protein chicken meal preps are just what ou need to mix up the dinnertime blahs, without losing sight of your high-protein goals! The average person needs around 55 grams of protein per day just …
20 Dinners in 20 Minutes or Less
We do not always have time to cook elaborate dinners and meals, whether because we are getting home late, juggling kids between school and activities, or having other evening plans. In order to help people …
19 Best Ground Turkey Meal Prep Recipes
Switching up the ground beef and pork with ground turkey is a great way to change the monotony while gaining some additional nutrition. Ground turkey is a leaner meat, low cost, and easily takes on …
15 Easy Mediterranean Diet Meal Prep Recipes
The Mediterranean Diet is all about eating wholesome! Lots of olive oil, whole grains, fresh fruit and vegetables, beans and fish! It's considered one of the all-around best ways of eating. Not only is it healthy, …
15 Best Pasta Meal Prep Recipes
Pasta meal preps are something we can never get enough of around here. These are our favorites for meal prepping. Pasta is one of the best comfort foods, and it makes for easy, low-cost, meal …
23 Delicious Egg Meal Prep Recipes
Egg meal preps will make your life easier now and forever. They are such a quick and easy protein source with tons of versatility! Eggs are an extremely versatile food choice that can be eaten …
11 Meal Prep Recipes to Spring Clean Your Diet
Time to spring clean your diet! No, we aren't necessarily talking about a detox per se, but a reboot, maybe? Many cultures around the world engage in some form of annual spring cleaning. It makes …
11 Lunch Ideas That Take Less Than 20 Minutes to Make
20-Minute Lunch Recipes! Yes, you can do this. Whether you prep in the morning or take a break mid-day, a healthy lunch can change your afternoon for the better! If you're looking for a quick …
20 Minute Paleo Thai Almond Butter Turkey Meatballs
20 Minute Paleo Thai Almond Butter Turkey Meatballs are a combination of lean ground turkey with a sweet & savory Thai inspired sauce. Baked to juicy perfection. Guten Free.
Oven Baked BBQ Chicken and Veggies Meal Prep
Bursting with classic BBQ flavors that taste (and look) like it was just freshly grilled, you’ll love this easy, oven baked BBQ chicken and veggies meal prep recipe!
23 Meal Prep Recipes for Lent Season
Lent Meal Prep Recipes Give You all the Meat-Free Options for Healthy and Delicious Meals! Many Catholics and various sects and denominations of Christians worldwide celebrate the season of Lent. This is a 40-day period …
Best Meal Prep Containers
Your Guide to choosing the right Meal Prep Containers The most important part of overall wellness is nutrition. Without a balanced diet of good carbs, healthy fats, and plenty of protein, nothing else matters. Meal …
Creamy Garlic Zoodles with Chicken
Creamy garlic zoodles with chicken is such a delicious and healthy meal prep you'll forget about pasta altogether. Gluten-free! Zoodles are a quick way to mimic pasta without gluten and carbs, which makes them super …
30 Inspiring Whole30 Compliant Meal Ideas
Meal prep is such an essential part of the Whole30 program. If you're not going to meal prep, for heaven's sake, make sure you at least write out your meals for the week. And if …
Spicy Mustard Thyme Chicken & Coconut Roasted Brussels Sprouts
Spicy mustard thyme chicken & coconut roasted Brussels sprouts make for an amazing one-pan dinner. Doesn't this meal prep recipe look fancy? It only looks that way. We love this one-pan dinner of spicy mustard …
