Sun dried tomato, broccoli & portobello mushroom mac & cheese is a veggie-packed, high protein recipe that is made in less than 15 minutes. Spiral-shaped pasta covered in a creamy cheese sauce and then combined with a rainbow of colors. Gluten Free. Vegetarian.
This chicken stew has an anti-inflammatory boost! Seasoned with Moroccan flavors, it’s pungent, fragrant and slightly sweet. Serve over cauliflower rice, white or brown rice for a warm lunch or dinner.
Popcorn Chicken with Rice Noodles and Gochujang Sauce Lightly fried Korean chicken served with a spicy sauce over brown rice noodles. Healthier than takeout and more »
Little work. Big flavors. One Pan Mushroom, Pomegranate & Feta Wild Rice combines hearty criminology mushrooms with sweet pomegranate seeds and wild rice. Finished off with crumbled feta cheese for a salty & sweet dish. Gluten Free. Vegetarian.
Juicy beef stir-fried in a savory sauce with tender broccoli. An easy, 15-minute meal that’s better for you than takeout.
This quick One Pan Roasted Brussels Sprouts, Grape & Sausage Meal Prep recipe is made with lean sausages, fresh brussels sprouts, and sweet, crisp grapes. Finished off with a truffle dijon dressing for a fast meal. Gluten Free. Paleo. Whole30.
This Keto Bacon Cauliflower Soup is deliciously easy. Warm, thick and filled with cheesy flavor while being gluten-free and paleo friendly!
One Pan Paleo Beef Stroganoff is an easy dinner recipe for anyone. Tender chunks of grass-fed beef, hearty portobello mushrooms, and a creamy sauce are more »
Keto Sun Dried Tomato, Mozzarella & Basil Stuffed Chicken. Tender, juicy chicken breast stuffed with sweet sun dried tomatoes, melted mozzarella cheese and fresh basil made in ONE pan. A fast & easy keto meal that is perfect for lunch or dinner.
Keto Bacon Sausage Meatballs Italian Sausage wrapped in bacon is an easy meal prep meal that’s packed with protein and flavor. Great for breakfast, lunch, more »