A healthy keto dinner for the grill! Wrap up your favorite low carb veggies with your favorite sausage. These come together in 10 minutes and leave no dishes to clean up!
These paleo-friendly and naturally gluten-free Hawaiian Teriyaki Chicken Skewers are great for outdoor summer grilling. Customize these skewers by adding your favorite vegetables.
Grilled Halloumi & Summer Squash Kabob Meal Prep Perfect for summer, this meal is delicious served warm or chilled for those scorching hot summer days. more »
Classic Indian spices add tons of flavor to pan seared tofu in this vegan dish. In place of the cream and butter used in many Indian dishes, this version uses flavorful sesame oil and coconut milk.
Meal prep does not have to take a lot of time! These simple salads can be pulled together in 10 minutes and require no cooking at all. These salads are ideal for mid-week meal prep when you need healthy, fresh meals fast. An easy homemade balsamic dressing adds tons of flavor and brings everything together.
This fried rice recipe using low carb cauliflower, and gets tons of delicious flavor from toasted sesame oil. Pork is a great, high-fat meat, but chicken thighs or beef would work equally as well in this recipe, making it keto friendly.
This classic enchilada recipe is put together in a snap using 2 handy shortcuts- a precooked whole chicken, and a few ingredients added to a verde salsa to make a delicious & quick enchilada sauce. Mix up the protein — use pork, ground beef, or black beans for a vegetarian twist.
These Greek Rice & Turkey Bowls are a 30-minute meal that’s quick to make and have sweet-tart flavors. Pair with brown rice, or your favorite grain for any easy lunch or dinner meal prep!
Besides tasting amazing, this restaurant quality meal can be made in 10 minutes! Add your favorite steamed veggies, and if you’d like, a whole grain like rice or quinoa.
This low carb beef lasagna is packed with layers of meaty sauce, 3 types of cheese, and zucchini “noodles.” This healthy lasagna recipe is great for those on the Keto diet, or anyone looking to add more nutrients and fewer refined carbs to their meals.