Vegetarian Cobb Salad Meal Prep
Packed with a beautiful medley of deliciously roasted veggies, you’re going to love this vegetarian take on the classic Cobb salad!
Sheet Pan Sriracha Honey Glazed Salmon
This sweet and spicy Sheet Pan Sriracha Honey Glazed Salmon recipe is highly addictive. The combination of sweet honey, spicy sriracha, and melt in your mouth salmon takes your tastebuds on an epic adventure. Serve with quinoa and green beans to make a complete meal.
Middle Eastern Breakfast Salad Bowls
Want to begin your day with a bright, fresh, and delicious veggie-packed breakfast? Then this Middle Eastern inspired breakfast bowl is perfect!
Shish Tawook Meal Prep
This easy Shish Tawook Meal Prep recipe is sure to be your new favorite thanks to the bright flavors of lemon, cool yogurt, and perfectly marinated chicken. Gluten free.
Italian Sausage Pasta Salad Meal Prep
This Italian Sausage Pasta Salad Meal Prep recipe is a favorite for both weekday lunches and a side dish at your favorite weekend BBQ. Made with pre-cooked sausages, high-protein pasta, and fresh veggies. This flavorful meal comes together in less than 20 minutes.
Macrobiotic Bowl
This vegan Macrobiotic Bowl features nutty quinoa, nourishing greens, protein-rich chickpeas, and a savory tahini sauce. This easy to make recipe feature fresh summer corn is sure to keep you cool on those hot summer days.
Oven Baked BBQ Chicken and Veggies Meal Prep
Bursting with classic BBQ flavors that taste (and look) like it was just freshly grilled, you’ll love this easy, oven baked BBQ chicken and veggies meal prep recipe!
Sheet Pan Chimichurri Chicken and Veggies
Easy to prepare and full of flavor, this sheet pan chimichurri chicken and veggies recipe will be your new go-to for a delicious and wholesome meal!
Steak Fajita Meal Prep
This deliciously marinated, grilled steak and fresh veggie steak fajita meal prep recipe is sure to make your mouth water!
Mexican Whole Grain Rice & Quinoa Casserole Meal Prep
One dish Mexican Whole Grain Rice & Quinoa Casserole Meal Prep is an easy option for a fast weekend meal prep. Made with only 5 ingredients this gluten-free recipe is hearty, filling and a balanced meal of all macronutrients.
Crockpot Breakfast Casserole
This hearty breakfast casserole layers potatoes, sausage, and tons of veggies. Slow cooking the casserole leaves the eggs moist, making this casserole perfect for freezing and reheating.
Leftover Turkey Sweet Potato Shepherd’s Pie
Revitalize holiday leftovers into a delicious Whole30 compliant casserole. We used broccoli and mushrooms, but feel free to use whatever veggies you have leftover. Shaved Brussels sprouts, carrots, or green beans all work great in this healthy Shepherd’s Pie.
Double Chocolate Donuts
A sweet vegan treat for snack time! These baked double chocolate donuts are made healthier by using oat and almond flours.
Steak, Sweet Potato and Apple Hash Meal Prep
The perfect fall hash with steak, sweet potato, and apples with thyme and sage.
Chicken Adobo Meal Prep
A classic Filipino dish made Whole30 by swapping soy sauce for coconut aminos. Serve this flavorful marinated chicken with cauliflower rice and green beans for a complete meal.
Instant Pot Ranch Chicken
Creamy and cheesy chicken taco lettuce wraps, made quick in the Instant Pot. Top with extra cheese, guacamole, salsa, or your favorite Tex-Mex flavors to complete this meal!
Taco Skillet Meal Prep
Packed with Keto-friendly ingredients, this simple to make Taco Skillet Meal Prep is perfect for any day of the week!
Antipasto Skewer Snack Boxes
This awesome Keto Antipasto Skewer Snack Boxes recipe is packed with flavor and a breeze to make — perfect for when you’re on-the-go!
Chicken Buddha Bowl Meal Prep
Easy gluten free chicken sheet pan meal served in a bowl with jasmine rice.
Apricot Sesame Chicken & Shrimp
Chinese takeout has been my saving grace on more occasions than one, but that shit gets expensive. Next time, whip up some sweet and sour chicken and shrimp, for the sake of double the protein, …
Sesame Cranbutter Protein Squares Recipe
DIY No Bake Healthy Snack Recipe - Sesame Cranbutter Protein Squares Remember those tasty Rice Krispie treats you ate as a kid? They were delicious, weren’t they? The great thing is, you can still eat …
Rosemary, Lemon, and Garlic Grilled Chicken
Garlic grilled chicken with rosemary and lemon. No matter how you describe it, all of those things are delicious and classic accompaniments to chicken. Hiiiiya! It’s Stephanie here from @cookbycolor sharing a recipe for this …
Chilled Avocado Soup Meal Prep
Super creamy keto avocado soup served cold with cucumber and yogurt. Refreshing and filling for a summer meal.
Collard Wrap Breakfast Burritos
These simple breakfast burritos are packed with all the essential flavors, but wrapped up in sturdy greens. If you haven’t tried collards before, you’re in for a real treat. They offer the ease and portability of a sandwich, but are lower in calorie and more nutrient dense.
Cold Veggie Pizza Meal Prep
Easy gluten-free pizza crust topped with light cream cheese and refreshing raw veggies and herbs.
Greek Yogurt Cookie Dough Fruit Dip
This delicious low calorie fruit dip has all the best cookie dough flavor, and a big boost of protein from the Greek yogurt and almond butter. Dip low calorie fruit like berries for a healthy and satisfying snack.
Pesto Beef Kabob Meal Prep
Beef kabobs dressed with an easy pesto sauce. Keto-friendly main dish that can be made on the grill or grill pan.
Sweet Potato Wedges With Tahini
Enjoy healthy fries and dip for a different take on snacking! Sweet potato wedges with an addicting spice blend dipped in runny tahini.
Brazilian Style Skirt Steak Meal Prep
Keto Brazilian Style Skirt Steak Meal Prep is an easy meal prep recipe for whole30, Paleo and Keto compliant mal plans. This recipe is done on the grill making clean up a breeze!
Cauliflower Rice Salmon Poke Bowl Meal Prep
Poke bowl with wild salmon, crunchy raw veggies, and cauliflower rice.
Grilled Mediterranean Shrimp in Foil
Grilled shrimp in foil takes on the flavors of the Mediterranean with zucchini, tomatoes, kalamata olives, and marinated jarred artichoke hearts. So good! We're always looking for new inspiration when it comes to the grill, …
Baked Sweet Potato Chips With Poke
Poke and chips is a fun way to reimagine chips and dip, with sushi grade tuna and homemade sweet potato chips! Poke and chips might be something new to you, but we think you'll love …
Air Fryer Ranch Carrot Fries
Air fryer carrot fries are going to change snack time for good! You can really make any root veggie into a fry! Carrots. They're everywhere, all year round and they're a really versatile veggie. They're …
Keto Birthday Cake Mug Cake
Keto birthday cake mug cake is a dreamy, easy, single-serve treat when you want to feel festive, regardless of whether or not it's your birthday. Or anyone else's! Sometimes you want just a little bit …
Pulled Pork Stuffed Sweet Potatoes
This is a meal prep you’re gonna wanna save and try for later! The pork tastes best when it has been on the grill for several hours.
Low Carb Pork Fried Rice Meal Prep
This fried rice recipe using low carb cauliflower, and gets tons of delicious flavor from toasted sesame oil. Pork is a great, high-fat meat, but chicken thighs or beef would work equally as well in this recipe, making it keto friendly.
Beet Hummus Veggie Dipper Snacks
A vibrant, summery hummus made with sweet roasted beets. Having a delicious and protein-rich dip ready makes snacking on vegetables enticing.
Bacon Wrapped Asparagus Breakfast Bowls
Smokey bacon wrapped asparagus is served on a bed of greens with eggs and berries for the perfect paleo or keto breakfast.
Tofu Tikka Masala
Classic Indian spices add tons of flavor to pan seared tofu in this vegan dish. In place of the cream and butter used in many Indian dishes, this version uses flavorful sesame oil and coconut milk.
