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stir fry meal prep recipe

Steak and Brussels Sprout Stir-Fry Meal Prep

Steak and Brussels Sprout Stir-Fry with Carrot, Ginger, and Jasmine Rice Brussels sprouts and stir-fry may sound like an unlikely pair, but trust us, it works. The addition of this cruciferous veggie adds a seasonal …

Chicken Bacon Ranch Meal Prep

Take the ‘naughty’ out of your Chicken Bacon Ranch Meal Prep with this healthy, flavorful and whole30 compliant idea! Sometimes (or in our case, a lot of the time!) you just want something that tastes sinful …

Chicken Sausage & Parsnip Fries Meal Prep

Switch up your chicken meal prep for a Chicken Sausage & Parsnip Fries lunch instead! Loaded with flavor & nutrients this will become a weekly staple meal! Lunch doesn’t always need to consist of chicken …

Ghost Pepper & Tamarind Salmon Meal Prep

Bake up your salmon this weekend , then top it with a ghost pepper & tamarind sauce for a spicy kick to your weekday meals! The key to keeping your meals from getting boring is using …

Cauliflower & White Bean Soup with Shrimp Meal Prep

Thick, creamy and comforting this Slow Cooker Vegan Cauliflower & Bean Soup is a dream come true for vegans and non-vegans alike! Loaded with protein and fiber from cauliflower, garbanzo beans, and shrimp (for non-vegans) this …

Salmon & Bacon ‘Rice’ Meal Prep

Salmon with a side of rice? Yes, please! We will take the #Whole30 compliant version of that! One of the most important nutrients in any diet is fat. Not the kind you find in cakes …

Burger and Veggie Meal Prep

Having a burger for lunch any day of the week is easier than you think! Sometimes you just want a good burger for lunch. Not the fast food kind. The kind that is healthy, packed …

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