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DIY Fruit & Protein Snack Boxes

Budget friendly, DIY Snack Boxes are so easy to put together and perfect for work, school, or afternoon snack! The flavor combinations are endless too! 

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Crockpot Breakfast Casserole

This hearty breakfast casserole layers potatoes, sausage, and tons of veggies. Slow cooking the casserole leaves the eggs moist, making this casserole perfect for freezing and reheating.

Double Chocolate Donuts

A sweet vegan treat for snack time! These baked double chocolate donuts are made healthier by using oat and almond flours.

Whole30 Collard Wrap Breakfast Burritos blog

Collard Wrap Breakfast Burritos

These simple breakfast burritos are packed with all the essential flavors, but wrapped up in sturdy greens. If you haven’t tried collards before, you’re in for a real treat. They offer the ease and portability of a sandwich, but are lower in calorie and more nutrient dense.

Portable Chocolate Chip Pancakes blog

Portable Chocolate Chip Pancakes

Take your favorite Sunday breakfast food, pancakes, with you to work all week long with these Portable Chocolate Chip Pancakes. Made with only 5-ingredients this recipe is gluten-free, dairy-free, soy-free, and vegetarian friendly. 

(Vegan) Carrot Cake Pancake Meal Prep blog

Carrot Cake Pancake Meal Prep

You can enjoy “cake” for breakfast with these vegan carrot cake pancakes. These plant based pancakes are loaded with grated carrots and raisins. Feel free to add your favorite nuts and seeds.

Stuffed French Toast Meal Prep

Stuffed French Toast Meal Prep

Although traditionally served warm and yes, this stuffed french toast meal prep can be too, this easy and healthy, high-protein, breakfast recipe is actually best served chilled making it a meal prep dream.

Apple, Bacon, Onion & Cheddar Breakfast Squares blog

Apple, Bacon, Onion & Cheddar Breakfast Squares

Apple, Bacon, Onion & Cheddar Breakfast Squares Fall in love with the sweet and savory flavor combination in this Apple, Bacon, Onion & Cheddar Breakfast square recipe that is made in one pan. Gluten Free. …

Sweet Potato Waffle Meal Prep Idea

Sweet Potato Waffle Meal Prep

We are declaring this Sweet Potato Waffle Meal Prep recipe the ultimate in breakfast ideas! Two crispy sweet potato waffles filled with eggs and fresh spinach.

High Protein Breakfast Egg Muffin Meal Prep Ideas

High Protein Breakfast Egg Muffin Meal Prep

There are plenty of options to enjoy a high protein breakfast, but egg cups, and more specifically, this High Protein Breakfast Egg Muffin Meal Prep recipe are our favorite! They are a handy way to take your breakfast on the go. They are filling. They are flavorful. And the best part they are versatile! 

Easy Overnight Oat Recipes

11 Deliciously Easy Overnight Oat Recipes

Make-ahead oats happen overnight while you sleep. It's magic! They make breakfast a snap, no matter the season. Oats are delicious all year round! Make-ahead oats, or overnight oats, are a fantastic breakfast option and …

11 Best French Toast Recipes

French toast is one of the most loved breakfast dishes today. It is sweet, has a moist center, is slightly golden and crisp, flavorful, delicious, and quick and easy to prepare. Originating in the 1st …

Sheet Pan Sweet Potato Breakfast Hash

Sheet Pan Sweet Potato Breakfast Hash

A southwest inspired hash made with sweet potatoes. This Whole30 breakfast is customizable, so use what vegetables you have on hand and dice them to mix into the sweet potatoes. A breakfast you’ll look forward to waking up for!

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Cinnamon Roll Muffin Meal Prep

Thank you to NOW Foods for sponsoring this post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own.  Keto Cinnamon Rolls Muffins are a …

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Tuscan Chickpea Scramble 

Bursting with flavors of Tuscany, this vegan Tuscan chickpea scramble with kale pesto will leave you feeling full and ready to take on the day! 

Beef Breakfast Sausage Egg Cups

Beef Breakfast Sausage Egg Cups

If you love the Sous Vide Egg Bites from Starbucks then you will devour these easy Beef Breakfast Sausage Egg Cups. This copycat version has the same velvety texture for an on-the-go high protein breakfast. 

Protein Peanut Butter Energy Bites

Protein Peanut Butter Energy Bites

These Protein Peanut Butter Energy Bites are high in protein, healthy fats, and fiber. In 10 minutes, you can make this snack with healthy ingredients you probably have in your pantry! So, we will admit. …

Healthy Oatmeal Muffins

Healthy Oatmeal Muffins

We love muffins and these healthy oatmeal muffins get a boost of protein for a delicious and quick healthy breakfast meal prep. Muffins don't have to be carb-loaded, cake-like breakfast foods. Promise! This healthy breakfast …

Philly Cheesesteak Breakfast Casserole

If you're a Philly Cheesesteak fan and wish you could eat it morning, noon, and night - we've got you covered for breakfast! You don't have to be a cheesesteak fan to enjoy our Philly …

Sausage, Kale & Pomegranate Hash Meal Prep

Sausage, Kale & Pomegranate Hash Meal Prep

This recipe for Sausage, Kale & Pomegranate Hash Meal Prep comes together in just minutes and tastes amazing! It's a little bit of sweet and a little bit of savory made in one pan and finished off with a perfectly cooked egg. Whole30. Paleo. Gluten Free. 

Pepperoni Pizza Egg Cups

Pepperoni Pizza Egg Cups At Meal Prep on Fleek, we know that easy & delicious meal prep recipes are our specialty. This meal prep recipe - Pepperoni Pizza Egg Cups - is no exception. In …

Gluten-free Healthy-ish Pop Tarts

Gluten-Free Healthy-ish Pop Tarts - A new kid-favorite Did you ever eat pop tarts as a kid? Maybe you were able to occasionally talk your mom into buying them. They aren’t the healthiest choice, so …

Pancake Bread

Pancake Bread

Make your own Trader Joe's Pancake Bread! Who else has an obsession with Trader Joe’s Pancake Bread? We know we do—We could even eat it every day if it was more nutritious to do so! …

Air Fryer Breakfast Sausage

Air Fryer Breakfast Sausage

Breakfast is the most important meal of the day. because it sets the stage for the rest of the day. When you start with a great breakfast, don't you feel unstoppable? And being prepared in …

Savory Waffles with Kale and Bacon

Savory Waffles with Kale and Bacon

Waffles are a breakfast staple in many households and one of the popular breakfast items ordered at diners for those weekend outings with friends or family. Typically, you top waffles with syrup, fruit, and/or whipped …

Sweet Potato Latkes

Sweet Potato Latkes

Are you ready for a deliciously wholesome breakfast that gets you excited for the day? If so, you're going to absolutely love our sweet potato latkes meal prep snack! Our sweet potato latkes are perfect …

Watercress, Leek, and Butternut Squash Quiche

Watercress, Leek, and Butternut Squash Quiche

Thank you to B & W Quality Growers for sponsoring this Watercress, Leek, and Butternut Squash Quiche recipe post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions …

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The Best Paleo Blueberry Muffins

Just because you're following a paleo diet, doesn't mean you can't have sweet things every now and then. These paleo blueberry muffins hit the spot! It might not on the surface seem like a good …

Vegan Quinoa-Oat Bars

Quinoa-Oat Bars (Vegan, GF)

These sweet and salty crunchy quinoa-oat bars are full of fiber, healthy fats, and protein for a vegan snack that satisfies. Enjoy them any time hunger strikes. How sweet do these vegan quinoa-oat bars look?  …