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Peanut Butter Chocolate Muffins

Peanut Butter Chocolate Muffins

Become a permanent morning person with our decadent peanut butter chocolate muffins! These delectable treats will put a smile on your face even on Monday mornings. Our recipe is an easy breakfast idea to make …

Vegan Chipotle Bowl

Vegan Sweet Potato Chipotle Bowl

Are you looking for a new vegan meal idea? We’ve got you covered with our Vegan Chipotle Bowl! This meal prep lunch idea is savory and fresh while filling. We put mashed sweet potatoes with …

Crockpot Sweet Potatoes

Crockpot Sweet Potatoes

Do you love sweet potatoes? Sweet potatoes are bright, beautiful, and delicious. They’re a versatile root vegetable that can be enjoyed at any time of the day with meals or as a snack. Make them …

Buffet Style Meal Prepping: Vegetarian

Buffet Style Meal Prepping: Vegetarian

Buffet style meal prepping. For those who live off of and love to eat less meat and more plants. Save time. Save money. Eat deliciously.  New to buffet-style meal prepping or meal prepping in general? …

Roasted Red Pepper Hummus Snack Boxes

Today’s meal prep snack idea is our super easy Red Pepper Hummus. Our hummus recipe is topped with sesame seeds and paired with gluten-free crackers and vegetable slices — perfect for the healthy meal-prepper that’s …

Sun Dried Tomato Meatloaf

Sun Dried Tomato Meatloaf

Meatloaf is a timeless family meal that’s hearty and delicious, so we hope you share our Sun Dried Tomato Meatloaf dinner meal prep recipe with your loved ones. Per usual, there’s an MPOF spin on …

Gluten-Free Donut Holes 777x431

Donut Holes

Thank you to Now Foods for sponsoring this Donut Holes recipe post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own.  These cakey donut …

African Peanut Stew

African Peanut Stew

African Peanut Stew will give you a new vegan attitude! We’ve heard it said before that if you don’t enjoy vegan meals, you’re doing it wrong. This is to say, going plant-based has the potential …

Pancake Bread

Pancake Bread

Make your own Trader Joe’s Pancake Bread! Who else has an obsession with Trader Joe’s Pancake Bread? We know we do—We could even eat it every day if it was more nutritious to do so! …

Instant Pot Minestrone Soup

Instant Pot Minestrone Soup

Soup’s on with Instant Pot Minestrone Soup Minestrone Soup is a classic hearty and comforting Italian soup. There are many variations of this soup. Minestrone Soup originally started as a strictly vegetarian dish from the …