Loaded Mediterranean Bowl Meal Prep
This Mediterranean Bowl is loaded with plant-based goodness. Healthy fats, vegetables and crunchy chickpeas! A Vegan-friendly meal that’s warm, filling and satisfying!
No Bake Chocolate Peanut Butter Bars
These 4 Ingredient No Bake Bars are a sugar free snack bar that’s vegan friendly. Easy to make and simply delicious!
Arugula Pesto Pasta Meal Prep
Pasta of your choice is dressed with a quick homemade arugula pesto and tossed with zucchini, green peas, and broccoli. This vegan pasta dish tastes great chilled or warmed up!
Sugar-Free Coconut Balls (Fat Bombs)
These sugar free coconut balls are naturally sweetened with coconut, cinnamon and stevia. A no-bake, low-carb snack you can’t go wrong with!
Mediterranean Roasted Eggplant Salad
Thank you to Ellyndale® Organics for sponsoring this Mediterranean Roasted Eggplant Salad recipe post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own. This filling …
23 Best Vegan Holiday Treats
With all these vegan holiday treats to try, there are bound to be some new favorites in the mix for you and your plant-based loved ones! There are many reasons to make some sweet vegan …
Baba Ghanoush (Vegan, GF)
This Mediterranean-inspired vegan baba ghanoush made with roasted eggplant is the perfect snack with creamy texture, nutty sesame flavor and crunchy baked pita chips for dipping. If you're an eggplant skeptic, let baba ghanoush convert …
Chia Pudding (Vegan, GF, Paleo)
For a light yet filling snack, this vegan chia pudding checks all the boxes. Chia seeds add texture, fat, and fiber. Top with freeze-dried fruit and toasted coconut for a satisfying crunch. If you've …
Spinach Artichoke Dip (Paleo, GF, Low Carb)
This Paleo Spinach Artichoke Dip is rich and filling, perfect for curbing midday hunger. Nutritional yeast adds cheesy flavor without the lactose of regular cheese. Gluten-free, too! When you're following a paleo diet, …
Cauliflower & White Bean Soup with Shrimp Meal Prep
Thick, creamy and comforting this Slow Cooker Vegan Cauliflower & Bean Soup is a dream come true for vegans and non-vegans alike! Loaded with protein and fiber from cauliflower, garbanzo beans, and shrimp (for non-vegans) this …
Buffet Style Meal Prepping: Vegetarian
Buffet style meal prepping. For those who live off of and love to eat less meat and more plants. Save time. Save money. Eat deliciously. New to buffet-style meal prepping or meal prepping in general? …
Easy & Delicious Buffet Style Meal Prep
Thank you to GoodCook for sponsoring this Easy & Delicious Buffet Style Meal Prep recipe post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own. …
3 Easy Grain Bowl Meal Prep Recipes
Thank you to GoodCook for sponsoring this 3 Easy Grain Bowl Meal Prep Recipes post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own. …
7 Tips On How To Start A Plant Based Diet
The Beginner's Guide to Starting a Plant-Based Diet It’s undeniable. We’re currently going through a bit of a plant based revolution. Everywhere you turn, whether in the physical world or the digital one, you see …
Cauliflower Steak With Quinoa & Tahini Meal Prep
These cauliflower steaks are crispy on the outside and tender on the inside. Pair them with quinoa, greens, and lemon tahini for a delicious plant-based meal!
15 Healthy Vegan Recipes That Are Easy To Pack
If you are following a plant-based diet or a vegan diet then we know you are in need of some easy recipes. And even if you aren't following either of these dietary lifestyles, we guarantee that …
Sheet Pan Spicy Peanut Tempeh and Sesame Vegetables
Thank you to GoodCook for sponsoring this Sheet Pan Spicy Peanut Tempeh and Sesame Vegetables post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our …
Snickers Protein Bars (Vegan, GF)
Get your sweet fix without all the sugar! These gluten-free, vegan protein bars contain less sugar and more protein than a typical candy bar for a hunger curbing snack with zero guilt. Vegan Snickers Protein …
Baked Breaded Zucchini Bites with Marinara
Its easy snack-time fun with our Italian inspired Baked Breaded Zucchini Bites (say that 10 times fast). Doesn't this meal prep snack remind you of Carl's Jr.'s fried zucchini? Ours is a healthier, paleo-friendly version …
Vegan Meatballs with Lemon Dijon Sauce
Thank you to Now Real Food® for sponsoring this Vegan Meatballs with Lemon Dijon Sauce recipe post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are …
Lemon Poppy Seed Oatmeal Bars
Thank you to Now Real Food® for sponsoring this Lemon Poppy Seed Oatmeal Bars recipe post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our …
Cilantro Lime Cauliflower Rice
Our cilantro lime cauliflower rice is perfect for vegan, low-carb, Keto, Paleo, and vegetarian diets. This "rice" is a tasty, light, and fresh substitute for white rice. Today, we're telling you how to make cilantro …
Vegetarian Jambalaya
Are you looking for a delicious, vegetarian spin on a savory meal? Try making our vegetarian jambalaya! Our Vegetarian Jambalaya is full of flavor that compliment cauliflower rice and steamed green beans. There’s nothing as …
Freeze Friendly Sheet Pan Sweet and Sour Tempeh
This freeze-friendly vegan meal is quick marinated before freezing, allowing protein-rich tempeh to soak up the sweet and sour sauce. When it’s time to cook, simply thaw and dump on a sheet pan for a …
Vegan 'Cheesy' Spaghetti Squash Meal Prep
Vegan 'Cheesy' Spaghetti Squash Meal Prep Paleo Whole30 “Cheesy” Spaghetti Squash! A mac ‘n’ cheese like dish filled with a creamy cashew sauce and topped with broccoli. A grain-free, gluten-free and dairy-free way to get your …
Vegan Lasagna Soup
Vegan Lasagna Soup has all the down-to-earth lovability of traditional lasagna but without the layering, baking, and waiting. Your 646 kcal meal will serve up 32g protein in 20 minutes from start to mouth. That’s …
Maple Roasted Kabocha Squash & Quinoa Salad
Maple Roasted Kabocha Squash & Quinoa Salad Light, fluffy quinoa is combined with roasted kabocha squash, pomegranate seeds, fresh herbs, crunchy pistachio seeds and a sweet maple dressing. Gluten Free. Vegan. We are all about …
