Instant Pot Chicken Enchilada Soup
This instant pot chicken enchilada soup is simple to make and full of delicious enchilada flavor!
Tuscan Chickpea Scramble
Bursting with flavors of Tuscany, this vegan Tuscan chickpea scramble with kale pesto will leave you feeling full and ready to take on the day!
Strawberry Chocolate Almond Granola Squares
These simply made granola squares are delightfully chewy and packed with flavor! They’re also a wonderful snack for when you’re on-the-go and need a little “pick-me-up”!
Sheet Pan Teriyaki Chicken and Pineapple Fried Rice
Easy Sheet Pan Teriyaki Chicken and Pineapple Fried Rice is the best of all worlds; sweet, spicy and savory rolled into one fast dish!
Indonesian Grain Bowl
These Indonesian Grain Bowls are super satisfying thanks to an abundance of complex carbohydrates, protein, and fiber. This vegan recipe is easy to throw together and is layers full of tempeh, green beans, bean sprouts, and cauliflower; all finished off with a sweet and savory sauce.
One Pan Mushroom Tetrazzini
Super creamy, rich and comforting. This One Pan Mushroom Tetrazzini is a one pot wonder that is ready in less than 45 minutes.
Keto Peanut Butter Cookies
Four vegan and Keto compliant ingredients, super simple to make, and completely scrumptious — you’ll love this healthier take on classic peanut butter cookies!!
Mole Tempeh Enchiladas
If you love enchiladas then you will love this authentic vegan twist! These easy to prepare Mole Tempeh Enchiladas are made with a homemade mole sauce, protein-rich tempeh, cheese, and corn tortillas.
Beef Breakfast Sausage Egg Cups
If you love the Sous Vide Egg Bites from Starbucks then you will devour these easy Beef Breakfast Sausage Egg Cups. This copycat version has the same velvety texture for an on-the-go high protein breakfast.
Balsamic Sausage and Veggie Meal Prep
You’re sure to have this Balsamic Sausage and Veggies Meal Prep recipe on repeat thanks to the delicious combo of Italian sausage and veggies in a simply made mar-inade! As a bonus, it’s also SO simple to make!
Cauliflower Tabouli and Salmon Meal Prep
Cauliflower Tabouli and Salmon Meal Prep. You’re sure to enjoy this gluten and grain free take on traditional tabouli, bursting with vibrant and scrumptious flavors that perfectly pair with baked salmon!
Sheet Pan Thyme Pork Chops and Marinated Salad
Sheet Pan Thyme Pork Chops and Marinated Salad. You’re going to love this sheet pan pork chops and tomato cucumber salad with it's simple ingredients.
Tomato and Chickpea Rice with Beef Patties and Steamed Broccoli
Tomato and Chickpea Rice with Beef Patties and Steamed Broccoli is a delicious way to use ground beef and it's loaded with protein! This hearty Tomato and Chickpea Rice with Beef Patties and Steamed Broccoli …
Coconut Sugar Sriracha Shrimp Meal Prep
If you are a spicy food lover, our new sriracha shrimp meal prep recipe is just for you! The whole family can enjoy a comfort meal with a kick of garlic anytime for lunch or …
Grilled Steak and Garlic Roasted Potato Meal Prep
Rib eye steaks are hand rubbed and grilled to perfection in this grilled steak and garlic roasted mashed potatoes easy recipe! Served with a side of roasted garlic & thyme potatoes and a steamed vegetable …
Fruity Quinoa and Grilled Salmon
Fruity quinoa and grilled salmon is a meal prep you didn't see coming, did you? Salmon and fruit do go together for this room-temp easy meal prep recipe. Fruit, clean and lean! This Fruity Quinoa …
Sheet Pan Bruschetta Chicken
Nothing says classic Italian cuisine like Bruschetta Chicken! Our Bruschetta Chicken meal prep recipe is gluten-free and low carb. The classic recipe calls for breadcrumbs but we left them out. Bruschetta Chicken can be grilled …
Whole30 Chicken Bacon Ranch Meal Prep
Whole30 Chicken Bacon Ranch Meal prep combines all of your favorite 'sinful' ingredients into one healthy, easy and wholesome lunch recipe. Paleo. Gluten Free.
Avocado & Chicken Summer Rolls
These avocado & chicken summer rolls only look fancy and tricky to pull off. They look like something you'd order from your favorite Asian restaurant, right? But you can do this—you can make these. And …
Carrot Meatballs With Mint Cauliflower Rice
Carrot Meatballs With Mint Cauliflower Rice is an easy, 15-minute meal prep meatballs recipe loaded with Italian flavor and a hidden veggie. Pair it with lemon mint cauliflower rice for a filling, low-carb meal! You …
Creamy Garlic Zoodles with Chicken
Creamy garlic zoodles with chicken is such a delicious and healthy meal prep you'll forget about pasta altogether. Gluten-free! Zoodles are a quick way to mimic pasta without gluten and carbs, which makes them super …
Protein Peanut Butter Energy Bites
These Protein Peanut Butter Energy Bites are high in protein, healthy fats, and fiber. In 10 minutes, you can make this snack with healthy ingredients you probably have in your pantry! So, we will admit. …
Healthy Oatmeal Muffins
We love muffins and these healthy oatmeal muffins get a boost of protein for a delicious and quick healthy breakfast meal prep. Muffins don't have to be carb-loaded, cake-like breakfast foods. Promise! This healthy breakfast …
Air Fried Parmesan Broccoli
Air fryer broccoli meal prep is going to change your life. Broccoli is already delicious, but cook it in the air fryer and add Parmesan cheese? You've gotta try this! We already love broccoli a …
Slow Cooker Lemon Garlic Chicken Meal Prep
A super tasty, and hands-off, lemon garlic chicken recipe that you can throw together in 5 minutes and let the slow cooker do all of the work. Whole30. Paleo. Gluten-Free. A meal-prep recipe that comes …
Freeze-Friendly Instant Pot Steakhouse Chili
Who's ready for a simple, freezer-friendly chili recipe? We're giving you exactly that with our Instant Pot steakhouse chili! It's a high-protein meal prep that's healthy, full of hearty and comforting ingredients that come together …
Philly Cheesesteak Breakfast Casserole
If you're a Philly Cheesesteak fan and wish you could eat it morning, noon, and night - we've got you covered for breakfast! You don't have to be a cheesesteak fan to enjoy our Philly …
Tuna Poke Bowl Meal Prep
Upgrade one of summers coolest dishes into the best Tuna Poke Bowl Meal Prep you have ever had! Filled with fresh tuna, avocado, whole grain rice and our favorite add-in's like mango, nuts, seeds and onions for a well balanced meal.
Sesame Salmon with Baby Bok Choy and Mushrooms
Sesame Salmon with Baby Bok Choy and Mushrooms is beyond easy and beyond delicious! It's loaded with omega-3s and all bakes on one sheet pan in less than 30 minutes. This meal-prepping post comes from …
Easy Avocado + Mango Sushi Roll
Cauliflower Rice Sushi Roll with Avocado + Mango This recipe is sponsored by the California Avocado Commission Homemade sushi is much easier to make than you would think... and it's way cheaper than eating at your …
Sausage, Kale & Pomegranate Hash Meal Prep
This recipe for Sausage, Kale & Pomegranate Hash Meal Prep comes together in just minutes and tastes amazing! It's a little bit of sweet and a little bit of savory made in one pan and finished off with a perfectly cooked egg. Whole30. Paleo. Gluten Free.
Sun Dried Tomato, Mozzarella & Basil Stuffed Chicken
Keto Sun Dried Tomato, Mozzarella & Basil Stuffed Chicken. Tender, juicy chicken breast stuffed with sweet sun dried tomatoes, melted mozzarella cheese and fresh basil made in ONE pan. A fast & easy keto meal that is perfect for lunch or dinner.
Cake Batter Oat Meal Prep Bars
An easy recipe for Cake Batter Oat Meal Prep Bars that is filled with the sweet flavor of birthday cake, peanut butter, and sprinkles. Gluten Free.
Crockpot BBQ Chicken Meal Prep Recipe
Crockpot BBQ chicken with lentils makes for a delicious and healthy meal prep, thanks to the unexpected ingredient: cranberries! Chicken in the slow cooker tastes great simmering for 4 to 6 hours in your favorite …
Skillet Shrimp with Tomato and Avocado
Skillet shrimp with tomato and avocado is an awesome one-pan dish that comes together fast and is bright, spicy, and flavorful. Put this one on repeat! Did someone say one skillet? Yup! One Skillet Shrimp …
Cinnamon Raisin Energy Bites
Energy bites are such a good snack to have on hand, and these cinnamon raisin ones taste like a cookie or your favorite cereal, but pack more protein! Delicious and easy recipes that require no …
One Pot Southwestern Meal Prep
How To Meal Prep Steak, Rice, Corn, Hatch Chiles, and Beans in one pot : Southwestern Meal Prep Ingredients: 1 tbs olive oil1 lb 5280 meat steak, sliced 1 cup Melissa's Produce Hatch Chile salsa 2 …
Tomato Spinach Shredded Chicken Bowl
Shredded chicken bowl with tomato, spinach, Brussels sprouts and mashed sweet potatoes, and pasta. What else do you need!? Shredded chicken in a bowl is just the start of this overflowing bowl loaded with tomatoes, …
Peanut Butter - Chocolate Chip Granola Recipe - Gluten-Free - Healthy Snack Ideas
Healthy Snack Ideas - Peanut Butter Chocolate Chip Granola Look no further! This gluten-free Chocolate Chip Granola recipe is just A-MAZING! Its a unique combination of peanut butter and chocolate chip which promises to be …
Steak and Brussels Sprout Stir-Fry Meal Prep
Brussels sprouts and stir-fry may sound like an unlikely pair, but trust us, it works. The addition of this cruciferous veggie adds a seasonal flair to the dish—not to mention a hefty dose of iron …
