6 Vegetarian Meal Prep Ideas for Next Week

vegetarian meal prep combos

Planning ahead is never a bad thing.  So often, it’s 4pm on a Tuesday afternoon and I’m anxiously looking through IG or Pinterest to figure out what’s for dinner.  If you’re trying to reduce the amount of meat in your diet, here are some meal preps that will inspire your next meal prep sesh.

Here are 6 Vegetarian Meal Preps

from our boy Marek Fitness on Instagram

1. Meatless meatballs and spaghetti squash

3/4 cup steamed broccoli
1/2 cup cherry tomatoes
1 cup + of spaghetti squash
4 meatless meatballs by Trader Joe
3 Tbsp of organic marinara sauce

Vegan Meal Prep on Fleek

2. Tofu with perfectly grilled vegetables

5 oz of almond meal coated extra firm baked tofu topped with 1 tbsp of bbq sauce
1 1/4 cup steamed broccoli
1 1/4 cup sweet and spicy roasted carrot fries

Vegan Meal Prep on Fleek

3. Antioxidant rich salad with hummus

2 cups of spinach
1/2 of roma tomato
1 mini cucumber
3 mini peppers
1/2 of bell pepper
1 hard boiled egg
1 Tbsp sunflower seeds
mini package of original hummus
1/2 cup of black beans

Vegan Meal Prep on Fleek

4. Spanish rice and veggies

1 cup of mini colored peppers
3/4 cup edamame
1 cup of Spanish rice with 3 oz of Brid’s Eye Southwest Style Protein blend

Vegan Meal Prep on Fleek

5. Raw Salad with Corn

2 cups spinach
1/2 cup shredded carrots
10 cherry tomatoes
1 hardboiled egg
1/2 cup corn
1/2 cup cucumber
1/2 cup black beans

Vegan Meal Prep on Fleek

6. Veggie burger + salad with fresh berries

2 cups spinach
3/4 cup berries
veggie burger cut up
3 mini sweet peppers
3 tbsp hummus
1/2 cup cucumber
sprinkled with feta cheese

2 cups spinach 3/4 cup berries veggie burger cut up 3 mini sweet peppers 3 tbsp hummus 1/2 cup cucumber sprinkled with feta cheese

 

Share this on your weekly meal prep inspiration board:

Vegetarian Meal Prep Recipes

 

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