Showing 192 Result(s)

Low Carb Pizza Meal Prep Recipe

Low carb pizza isn't a joke! It's a real thing, and we think you'll love this healthy meal prep! Pizza for lunch? We think so! This Low Carb Pizza Meal Prep is one healthy alternative …

One Pot (Whole30) Jambalaya Meal Prep blog

One Pot Jambalaya Meal Prep

This Whole30 compliant Jambalaya uses cauliflower rice instead of grains. It is a quick and easy one pot meal with minimal clean up!

Keto Lamb Meatball Meal Prep

Keto Lamb Meatball Meal Prep

A Keto Lamb Meatball Meal Prep recipe that can be baked or fried. Your traditional meatball recipe is given a protein make-over by using lamb and then topped off with your traditional marinara sauce. A fast and flavorful whole30 and keto friendly recipe to enjoy all year long. 

The Ultimate Guide To Making Egg Cups

The Ultimate Guide To Making Egg Cups

The Ultimate Guide to Making Egg Cups is what you need so you never run out of breakfast, lunch, or dinner ideas. Because let's face it—eggs are the best! Egg cups are here to stay …

Paleo Chicken Soup with Kale

Paleo Chicken Soup with Kale combines the benefits of a comforting soup with the nutrition of kale, all in your Instant Pot! It’s wintry cold and you want something warm and cozy to eat ASAP. …

One Pan Paleo Sticky Sesame Chicken Thighs

One Pan Paleo Sticky Sesame Chicken Thighs

One-Pan Paleo Sticky Sesame Chicken Thighs makes a quick and easy weeknight meal! Serve over cauliflower rice for a full ‘take-out’ style meal any night of the week.  We love a good sesame chicken recipe, …

turmeric egg breakfast meal prep recipe

Turmeric Scrambled Egg Meal Prep

Give your breakfast an antioxidant boost by adding turmeric to your morning eggs. Make this turmeric scrambled egg meal prep with your favorite steamed veggies and sausage for a protein and fiber-packed start to your …

Moroccan Turmeric Chicken Stew

Moroccan Turmeric Chicken Stew

This chicken stew has an anti-inflammatory boost! Seasoned with Moroccan flavors, it’s pungent, fragrant and slightly sweet. Serve over cauliflower rice, white or brown rice for a warm lunch or dinner.

Sheet Pan Chicken Fajitas

Simplify prep and clean up with these sheet pan chicken fajitas, which are ready in a flash! They're great for all kinds of diets! Sheet Pan Chicken Fajitas Bowl Let the oven do all of …

Sheet Pan Sweet Potato Breakfast Hash

Sheet Pan Sweet Potato Breakfast Hash

A southwest inspired hash made with sweet potatoes. This Whole30 breakfast is customizable, so use what vegetables you have on hand and dice them to mix into the sweet potatoes. A breakfast you’ll look forward to waking up for!

Simple Meatball Recipe 777x431

20 Minute Meatballs

These yummy 20 Minute Meatballs are fast, easy and go with almost any dish! Made with only a few ingredients they are whole30, paleo and gluten-free. Meal Prep friendly too!  Super Simple Meatball Recipe 20 …

Skillet Shrimp with Tomato and Avocado recipe

Skillet Shrimp with Tomato and Avocado

Skillet shrimp with tomato and avocado is an awesome one-pan dish that comes together fast and is bright, spicy, and flavorful. Put this one on repeat! Did someone say one skillet? Yup! One Skillet Shrimp …

High Protein Breakfast Egg Muffin Meal Prep Ideas

High Protein Breakfast Egg Muffin Meal Prep

There are plenty of options to enjoy a high protein breakfast, but egg cups, and more specifically, this High Protein Breakfast Egg Muffin Meal Prep recipe are our favorite! They are a handy way to take your breakfast on the go. They are filling. They are flavorful. And the best part they are versatile! 

Cinnamon Raisin Granola

Cinnamon Raisin Granola is yours, but with better ingredients you can customize yourself. Gluten free, naturally sweet, and loaded with fiber! This Cinnamon Raisin Granola is easy to make, loaded with wholesome ingredients, and slightly …

Fall Meal Prep Idea: Sheet Pan Pork Tenderloin Meal Prep

Sheet Pan Pork Tenderloin Meal Prep

Sheet Pan Pork Tenderloin  Meal Prep. Roasted with carrots and red potatoes, this pork tenderloin meal bakes on ONE sheet pan. A complete dinner that’s easy, delicious and perfect for busy nights! 

Sesame Salmon w. Baby Bok Choy & Mushrooms

Sesame Salmon with Baby Bok Choy and Mushrooms

Sesame Salmon with Baby Bok Choy and Mushrooms is beyond easy and beyond delicious! It's loaded with omega-3s and all bakes on one sheet pan in less than 30 minutes. This meal-prepping post comes from …

Instant Pot Paleo Butternut Squash Risotto

Instant Pot Paleo Butternut Squash Risotto

Instant Pot Paleo Butternut Squash Risotto uses cauliflower rice for a fall-themed risotto that's ready in less than an hour! Cozy up to this low-calorie, gluten-free, and paleo-friendly recipe that comes together in a hands-off …

Keto Bacon Sausage Meatballs Recipe

Keto Bacon Sausage Meatballs

How many awesome buzzwords can we fit into one recipe title? Keto Bacon Sausage Meatballs! Cannot get any more carnivorous, savory, and protein-loaded than this! These keto bacon sausage meatballs.... what are they exactly? Italian …

Meatballs and Cauliflower Rice

Carrot Meatballs With Mint Cauliflower Rice

Carrot Meatballs With Mint Cauliflower Rice is an easy, 15-minute meal prep meatballs recipe loaded with Italian flavor and a hidden veggie. Pair it with lemon mint cauliflower rice for a filling, low-carb meal!  You …

Paleo Blueberry Muffins 777x431

The Best Paleo Blueberry Muffins

Just because you're following a paleo diet, doesn't mean you can't have sweet things every now and then. These paleo blueberry muffins hit the spot! It might not on the surface seem like a good …

Vegan Triple Chocolate Brownie Cake

Vegan Triple Chocolate Brownie Cake

This Vegan Triple Chocolate Brownie Cake is a dairy-free, egg-free, and paleo way to enjoy a healthy, yet decadent vegan dessert! The dark chocolate ganache adds an almost sinful, yet elegant touch. 

Whole30 Breakfast Ideas

7 Days Of Whole30 Breakfast Ideas

Easy Whole30 Breakfast ideas We all know that breakfast is the most important meal of the day. Yet, most people will tell you that breakfast is the hardest meal of the day, for so many …

Fall Meal Prep Ideas

Butternut Squash Cranberry Skillet Meal Prep

Butternut Squash Cranberry Skillet Meal Prep! Feed your soul with this warmly spiced butternut squash with tart cranberries and Whole30 sausage. A comforting and filling meal for any time of day.  

Leftover Turkey Sweet Potato Shepherd’s Pie

Revitalize holiday leftovers into a delicious Whole30 compliant casserole. We used broccoli and mushrooms, but feel free to use whatever veggies you have leftover. Shaved Brussels sprouts, carrots, or green beans all work great in this healthy Shepherd’s Pie.

Sheet Pan Paleo Protein Pancakes

Sheet Pan Paleo Protein Pancakes

Sheet Pan Paleo Protein Pancakes! This is a super easy way to make a ton of pancakes in a short amount of time! Paleo, Gluten-Free, and Sugar-Free.  Yes! You can have pancakes and follow a …

Pumpkin Mustard Stuffed Cabbage Meal Prep Recipe

Pumpkin Mustard Stuffed Cabbage

These Whole30 Pumpkin Mustard Stuffed Cabbage rolls are hearty, healthy, and inexpensive to make! This version gets its flavor from a pumpkin mustard sauce for a high-protein, low-carb and gluten-free dish everyone will enjoy! If …

Air Fryer Egg Rolls

Air Fryer Egg Rolls

Learn How To Make Air Fryer Egg Rolls Egg Rolls are usually deep-fried appetizers that pack on more calories that you’d like for a few small but delicious bites. But if you take everything you …

Paleo Recipes that Don't Suck

Paleo Recipes That Don't Suck

Whether you are into the Paleo Diet or not, paleo recipes are your friend! Don't believe us? They're worth checking out because they're not difficult to prepare and the ingredients you can use on this …

Low Calories 5-Spice Beef and Broccoli 777x431

Five-Spice Beef and Broccoli

Are you ready to fall for this beef and broccoli meal prep recipe? Our Five-Spice Beef and Broccoli dinner meal prep is perfect for the change in seasons. Pumpkin is all the hype during the …

BBQ Pulled Chicken Stuffed Sweet Potatoes

BBQ Pulled Chicken Stuffed Sweet Potatoes

With July 4th around the corner, we decided to bring you this super creative and delicious take on baked potatoes. Get ready for a chicken stuffed sweet potato! It tastes as good as it looks, …

Whole30 Instant Pot Moroccan Chicken Meal Prep blog

Instant Pot Moroccan Chicken Meal Prep

Tender chicken with a flavorful almond butter Moroccan spiced sauce.This easy dish comes together in an instant pot in 10 minutes! Serve with cauliflower rice for a comforting and healthy Whole30 or Paleo meal.

Orange Chicken Meal Prep

A lightly honey-sweetened baked orange chicken -- all the best of takeout, without the heaviness! Chicken is baked in an almond flour crust and then doused in a tangy orange sauce. Serve with cauliflower rice for the complete experience!