One Pan Southwestern Meal Prep
The easiest way to make dinner is with these convenient one-pot meals. Healthy Steak, Rice, Corn, and Beans Meal Prep with a little Hatch Chile Salsa
Prep Time: 5 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 25 minutes minutes
Course: Lunch
Cuisine: Mexican
Keyword: Beef, Meal Prep
Servings: 6 servings
Calories: 522.94kcal
Author: Meal Prep on Fleek
- 1 lbs steak sliced
- 1 cup Hatch Chile salsa
- 2 cups Brown Rice cooked
- 1.5 cup Frozen corn
- 15 oz Steamed Kidney Beans
- 1 ea Avocado diced
- 1 tbs olive oil
Heat olive oil in skillet over medium heat
When oil is hot add in sliced steak strips
Saute steak until cooked half way through (about 3 minutes per side)
Add in hatch chili salsa, brown rice, corn and kidney beans
Mix
Cover and cook for 5 minutes
Mix again
Cover and cook an additional 5 minutes or until bubbling
Evenly divide between meal prep containers
Finish off with diced avocado, if desired
Serving: 1meal | Calories: 522.94kcal | Carbohydrates: 70.81g | Protein: 25.02g | Fat: 15.91g | Saturated Fat: 5.52g | Cholesterol: 46.12mg | Sodium: 496.23mg | Potassium: 754.35mg | Fiber: 7.07g | Sugar: 3.67g | Vitamin A: 246.76IU | Vitamin C: 4.97mg | Calcium: 46.75mg | Iron: 3.61mg