Baked Breakfast Quinoa and Spinach Bites

Baked Breakfast Quinoa and Spinach Bites Meal Prep

This one is perfection because it addresses our favorite yet most difficult-to-prepare meal of the day: breakfast. I’m not sure about you, but getting out of bed in the morning is hard enough. Sometimes breakfast is just out of the question. But if you prep for the week with these baked breakfast quinoa bites, all you have to do is heat a few up in the morning and you’re good to go.

Video done in collab with FoodBeast

Recipe info via Sarah Kesseli

Nutrition Tip: Quinoa – Quinoa is naturally gluten-free, vegan friendly source of complete protein. It also contains the essential B-vitamins, magnesium, calcium and fiber!

Print Recipe
Baked Breakfast Quinoa and Spinach Bites
Baked quinoa breakfeast bites
Course Breakfast
Prep Time 5 min
Cook Time 25-30 min
Servings
muffins
Course Breakfast
Prep Time 5 min
Cook Time 25-30 min
Servings
muffins
Baked quinoa breakfeast bites
Instructions
  1. Preheat oven to 350°F
  2. Spray 12 mini muffin tins with nonstick spray. Set aside.
  3. Combine all ingredients and transfer to mini muffin tins
  4. Bake for 25-30 minutes or until browned.
  5. Immediately transfer to cooling rack.
Recipe Notes

Store leftovers in refrigerator. Reheat in oven, 350°F for about 10 minutes.

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