This Whole30 Baked Buffalo Chicken Casserole has all of the traditional buffalo chicken flavors that you love baked into one healthy dish! Gluten free, low carb and exceptionally easy. A meal prep recipe doesn’t get any better than that!
Cutting out starchy pasta is a great way to save calories… but you need to replace those noodles with something tasty! Spaghetti Squash is one more »
Nutrition Tip: Sockeye Salmon is a nutrient power house! It supplies our bodies with a high dose of Omega-3 fatty acids, which reduce inflammation and more »
Steak and Brussels Sprout Stir-Fry with Carrot, Ginger, and Jasmine Rice Brussels sprouts and stir-fry may sound like an unlikely pair, but trust us, it more »
You definitely have to try this chicken and lemon pasta meal prep recipe. It’s super tasty and easy to make! 20 Minute Chicken and Lemon more »
It’s pretty impossible to go wrong with chicken breaded in parmesan and breadcrumbs. Luckily this recipe calls for green beans and tomatoes, so that if more »
Chinese takeout has been my saving grace on more occasions than one, but that shit gets expensive. Next time, whip up some sweet and sour more »